Isabelle Germano, originally from Saratoga Springs, New York, is a former coxswain for Northeastern University's women's rowing team. She graduated from Northeastern University in 2018. Izzy then decided to attend graduate school to become a therapist, now providing vital support to individuals navigating mental health challenges. In this episode, we explore Isabelle’s evolving relationship with her body, exercise, and mental health, and how her experiences shape the compassionate care she offers as a therapist.

Sara Deutsch and Leah Sack (formerly Deutsch) are former collegiate athletes and sisters who played soccer at the College of Charleston, where Sara competed from 2015 to 2018 and Leah from 2017 to 2021. Known for their skill, leadership, and versatility on the field, they have since transitioned into impactful professional careers—Sara in marketing and communications and Leah in healthcare, focusing on patient advocacy and community support. Together, they join the podcast, sharing their journeys from collegiate athletics to professional life while offering insights and advice to help listeners navigate career development and personal growth.

Shanna Caldwell is an accomplished soccer coach and former collegiate goalkeeper with over 15 years of coaching experience. Currently, she serves as the Associate Head Coach for the College of Charleston women's soccer program. Shanna previously led Texas A&M-Corpus Christi as the inaugural head coach, where she built the program from the ground up, and has held coaching roles at several universities, including Oklahoma and Alabama. As a player, Shanna started her career at the University of North Carolina Chapel Hill, before transferring to the University of Connecticut. Shanna shares her journey of leaving college soccer as a player while staying involved in the sport at a much different capacity.