Episodes

  • Episode 1

    Episode 1
    Feb 6 2024

    So, what exactly is social anxiety? It's more than just feeling a bit nervous before a social gathering. It's an overwhelming fear of judgment, embarrassment, or rejection in social situations. You might worry excessively about what others think of you, leading to a constant fear of saying or doing something that could be perceived negatively.
    Show More Show Less
    3 mins