Episode 1 | What Is Social Anxiety? | Podcasts on Audible | Audible.co.uk

Episode 1
Feb 6 2024
Length: 3 mins
Podcast

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Summary
So, what exactly is social anxiety? It's more than just feeling a bit nervous before a social gathering. It's an overwhelming fear of judgment, embarrassment, or rejection in social situations. You might worry excessively about what others think of you, leading to a constant fear of saying or doing something that could be perceived negatively.

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