• Wellness making us more unwell? BetterHelp in Australia? Let’s chat.

  • Nov 16 2024
  • Length: 38 mins
  • Podcast

Wellness making us more unwell? BetterHelp in Australia? Let’s chat.

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  • Summary

  • Exploring minds. Challenging norms. Providing Insights & Info. This episode, Grace sits down to explore wellness and her concerns with online therapy platform, BetterHelp. Mentioned in the episode: Big Ideas - Remi Wolf: https://open.spotify.com/album/7HQOEMCDGKY8eJyQPdsnYH Do I want to be a parent? The Psychology Sisters: https://open.spotify.com/episode/0J0hW0XEYzpJM6pC69SDJB You’re Wrong About: https://open.spotify.com/show/1RefFgQB4Lrl7qczcTWA3o The voices in my head: https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?subtitle=en Resources from the show: The pursuit of wellbeing is making us unwell - https://www.mamamia.com.au/wellbeing-making-us-unwell/ Bro wave: Podcast personalities and masculinity - https://www.themonthly.com.au/issue/2024/november/santilla-chingaipe/bro-wave-podcast-personalities-and-masculinity#mtr Betterhelp: https://www.betterhelp.com/faq/ Did online therapy provider BetterHelp breach Australian laws? - https://www.choice.com.au/consumers-and-data/data-collection-and-use/how-your-data-is-used/articles/betterhelp-data-privacy ‘Alarm bells should be going off’ as mental health counselling app expands into Australia, critics say - https://www.theguardian.com/australia-news/article/2024/jun/17/betterhelp-online-therapy-potential-investigation-australian-privacy-laws Reddit thread - https://www.reddit.com/r/TalkTherapy/comments/zcn5kk/dont_get_betterhelp_in_australia/ Talked - https://www.talked.com.au/blog/my-experience-with-betterhelp-in-australia-a-detailed-review & https://www.talked.com.au/blog/is-betterhelp-in-australia-actually-any-good Heidi Unhinged: https://www.instagram.com/heidiunhinged/ Follow There’s so much more on socials: Instagram: @tssmpod Email: info@thesunroompsychology.com.au Follow Grace: @grackback_ (no clients please!) Follow The Sun Room on socials: Instagram: @thesunroompsychology thesunroompsychology.com.au Support & Resources: 1800RESPECT 24 hour telephone and online counselling service assisting those experiencing sexual, domestic, and family violence. https://1800respect.org.au 1800 737 732 BeyondBlue Support Service Telephone, online, and email counselling. www.beyondblue.org.au 1800 224 636 Kids Helpline www.kidshelpline.com.au 1800 55 1800 LifeLine www.lifeline.org.au/crisis-chat 13 11 14 Suicide Call Back Service Phone and online counselling for people at risk of suicide or those bereaved by suicide. www.suicidecallbackservice.org.au 1300 659 467 Alcohol & Other Drug Support: https://www.directline.org.au Parenting: https://panda.org.au Family Violence: https://ntv.org.au Online CBT Programs & Resources: https://thiswayup.org.au NewAccess Beyond Blue: https://www.beyondblue.org.au/get-support/newaccess-mental-health-coaching Safety Planning: https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning?gclid=EAIaIQobChMIycKdnLH5_gIVWxpyCh3DmQxQEAAYASAAEgJZMfD_BwE AskIzzy: https://askizzy.org.au SANE Complex Mental Health Support: https://www.sane.org
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