Immune System is a natural defence mechanism in our body.

In this podcast, I have shared the habits which will develop a Good Immune System and How you can develop it. Let's have great health & vitality.

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Disclaimer: This session is for information purposes not to diagnose, treat or cure any disease. For any medical condition, consult a physician or health care professional.

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Nature is the best Healer & We need to align it from time to time.

On busy days, we tend to forget about our health. Our body shows natural indications and we need to take the right actions.

This podcast is based on ancient Indian scriptures 'Swadheen Swasthya Mahavidya' on natural health & well-being.

The verse is like this:

ದೇಹೇ ಸರ್ವತ್ರ ಚೋಷ್ಣಸ್ಯ
ಸಮತಾ ಲಾಘವಂ ಸುಖಮ್ |
ಕ್ಷುತ್ ತೃಷ್ಣಾ ಗಾಢನಿದ್ರಾ ಚ
ಮನಸೋऽಪಿ ಪ್ರಸನ್ನತಾ ||

ಶರೀರೇ ಕರ್ಮಸಾಮರ್ಥ್ಯಂ
ಅನಾಲಸ್ಯಂ ಚ ಕರ್ಮಸು|
ಸ್ವತಃ ಸ್ವೇದೋಗಮಃ ಕಾಲೇ
ಸ್ವಸ್ಥತಾಂ ಲಕ್ಷಯಂತಿ ಹಿ ||

Dehe Sarvatra Chausnasya Samata Laaghavam Sukham |
Shut Tikshna Gadh Nidra Ch Mansoapi Prasantaa ||
Shareere Karmasamarthyam Analasya Cha Karmasu |
Svata Svedo Gam Kalle Swasthya Lakshanti Hi ||

These are 8 Signs of a Healthy Person. Follow/Subscribe for more valuable contents.

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Disclaimer: This session is for information purposes not to diagnose, treat or cure any disease. For any medical condition, consult a physician or health care professional.

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The Strangest Secret was a 1956 spoken word record by Earl Nightingale which sold over one million copies and received the first Gold Record for the spoken word, which helped launch the fields of business motivation and audio publishing. It was later adapted into print and video forms.

In 1950 Earl Nightingale was inspired by the words "we become what we think about" in Napoleon Hill's book Think and Grow Rich around the same time he bought an insurance agency. He provided weekly motivational speeches to the agency's sales staff. In 1956, he recorded a motivational speech to be played while he was on vacation. Nightingale's employees spread the word of the speech, and demand for the recording grew so large that he and friend Lloyd Conant formed the Nightingale-Conant Corporation to manage sales.

Listen to this audio clip every day for 30 days and see the difference in your life.

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I do not own the rights to these audio clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. This is for motivational purposes only. However, if any content owners would like their images or video to be removed, please contact us by email at connect@mukeshkotiyan.com