• Wellness In The City by Anya Levi

  • By: Anya Levi
  • Podcast

Wellness In The City by Anya Levi

By: Anya Levi
  • Summary

  • ⁣Hi, I’m Anya 👋⠀⠀🌏Ayurvedic Practitioner ⠀☘️Health Coach & Herbalist ⠀👁Spirituality & Mental Health ⠀⠀Wellness isn‘t merely the absence of illness... it‘s feeling aligned, energetic, and thriving in this world of limitless potential.⠀⠀I started Wellness in the City because I want spread wisdom for wellness in the modern world and help you heal, transform and grow in every aspect of your life. ⠀⠀I want to share with you my knowledge, experience and hope that I’ve gained that benefited me and the people around me… thanks to my own journey and the thousands of years worth of collective human thought. ⠀⠀I have a vision: a world of wellness. If that’s something you’re interested in, please subscribe and hit that “bell” icon so you get notified as soon as a video goes live. ⠀⠀To connect or even work with me, head over to my website: anyalevi.com⠀⠀For daily health tips, my routine, cat videos, and memes follow me: ⠀⠀TikTok: tiktok.com/@wellness.in.thecity

    Hosted on Acast. See acast.com/privacy for more information.

    Copyright 2021 All rights reserved.
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Episodes
  • Break Free From The Matrix + Stand Up For Your Freedom: Quantum Heal Yourself by Mastering The Mind
    Oct 28 2022

    We’re here to break free from the matrix, live our best, financially and physically free lives and stand up for the crimes against humanity still going on since the ‘pandemic’!


    We also touch upon how to quantum heal, push the boundaries in the age of Aquarius, how to do a ‘gentle’ detox, going from vegan back to eating meat, polyamory, as well as how to have the conversation about having an open marriage!


    Ombiya is on a mission to activate your potential! Magic is real, healing can be attained, & surrendering into love is the key Ombiya has learned & teaches in her work.


    She’s a certified 300 hour Yoga Teacher, Regenerative Detoxification Specialist, Certified Quantum Healing Hypnosis Technique, Crypto Coach & Ecstatic Dance DJ!


    *** Today's Menu:


    1. Can You Summarise Your Story in 1 minute or less?

    2. I read that you’re an ‘Activator of Human Potential’ … what does that mean?

    3. When should someone do your Gut + Liver Cleanse programme?

    4. How can alkaline foods help heal and regenerate the body?

    5. I personally became a ‘healer’ due to my own struggles with physical and mental health (addiction, hormone imbalance etc.) What was your ‘dark night of the soul’ like?

    6. How did you get into Djing?

    7. What is your dream for the future?

    8. I saw that you got married! How did you and your husband meet?

    9. If you could teach everyone 1 thing (including yourself) what would that be?


    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • Part 2- Sensual, Sexy & Spiritual | How To Love Your Self, Heal Your Relationship With Your Body!
    Oct 21 2022

    Today’s guest is my dear friend Patricia: she’s a self-love coach on a mission to help us unlock our feminine, our sensuality and manifest our dreams.


    She truly is full of joy and confidence, exactly how she is in person as she is online and I’m so excited to learn from her exactly how she radiates so much self-love!


    Here are some of the questions we cover:

    1. I read that you’re a self-love coach - how did you get into personal development?

    2. Did you always love yourself?

    3. I, personally, became a ‘healer’ due to my own struggles with physical and mental health (addiction, hormone imbalance etc.) What was your ‘dark night of the soul’ like?

    4. What would you recommend to someone who wants to start to love themselves?

    5. What does being feminine mean?

    6. I also read that you help people connect with their feminine? How do you help people do that?

    7. What is your dream for your future?

    8. What does ‘wellness’ means to you?


    You can find Patricia on social media: patricia.segovia.coach


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Sensual, Sexy & Spiritual | How To Love Your Self, Heal Your Relationship With Your Body + Thrive!
    Oct 14 2022

    Today’s guest is my dear friend Patricia: she’s a self-love coach on a mission to help us unlock our feminine, our sensuality and manifest our dreams.


    She truly is full of joy and confidence, exactly how she is in person as she is online and I’m so excited to learn from her exactly how she radiates so much self-love!


    Here are some of the questions we cover:

    1. I read that you’re a self-love coach - how did you get into personal development?

    2. Did you always love yourself?

    3. I, personally, became a ‘healer’ due to my own struggles with physical and mental health (addiction, hormone imbalance etc.) What was your ‘dark night of the soul’ like?

    4. What would you recommend to someone who wants to start to love themselves?

    5. What does being feminine mean?

    6. I also read that you help people connect with their feminine? How do you help people do that?

    7. What is your dream for your future?

    8. What does ‘wellness’ means to you?


    *** Today's Menu ***


    00:00- 01:39 Intro

    01:39 - 02:37 The Breakup + Depression that changed everything

    02:37 - 07:00 How to know if you’re depressed and need help (signs and symptoms)

    07:00 -09:30 How Bali changed Patricia and started her healing self-love journey

    09:30 -10:10 How do you know if you love yourself? How does one love oneself?

    10:10 - 10:50 The importance of connecting with your body for self-love

    10:50 - 11:51 How to practice self-love (the MOST IMPORTANT thing)

    11:51 - 13:47 Asking for help if you don’t love yourself

    13:47 - 15:15 How to start loving your body, feel sexy and sensual! (self-love for women)

    15:15 - 15:56 Self-love for the corporate world

    15:56 - 17:13 Self-love for Mothers (burnout from being a mom)

    17:13 - 18:18 How to love yourself when you’re not feeling great

    18:18 - 20:20 Looking for love in Men, the outside + Feeling disconnected


    You can find Patricia on social media: patricia.segovia.coach


    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins

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