• Make changes because you love yourself
    Jan 18 2023

    Do you find that you make changes to yourself and your life because you think something is wrong, or you are not yet worthy or enough?

    Let's flip that belief and start doing things for yourself because you love yourself!

    Coming from a vibration of appreciation and love (for yourself and your life) will support you so much more fully when you take action to make changes.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    18 mins
  • Don't rush into it! Juice up your vibe first!
    Dec 28 2022

    It's so easy to enter into a new year, a new relationship, a new job, a new anything and not tend to your vibration first.

    Your vibe trumps everything!

    Juice up your vibe and then take action from there. 

    Learn more in this episode. 

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    21 mins
  • Doing the best they can, with what they have, from where they are
    Dec 21 2022

    Looking upon others in a more compassionate and understanding way helps you to do the same for yourself. 

    I truly believe everyone is 'doing the best they can, with what they have, from where there are'. 

    In this episode I share more on what I mean and how you can see it in others, and yourself. 

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    17 mins
  • Maintain your good vibration around others
    Dec 14 2022

    It's easy to allow yourself to be influenced by the vibration of others. So how do you maintain your good feeling vibe when it comes to being in relationship or interactions with others?

    In this episode I share with you some of my favourite wellbeing and mindset tools that help me tend to my alignment no matter what is happening around me, and no matter how others are behaving.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    31 mins
  • Default Vibration, Dominant Vibration & Signs from the Universe
    Dec 7 2022

    When something happens in your life do you think 'it must be a sign'? What does that REALLY mean when we think of Universal Energy, vibration and Law of Attraction?

    Plus, what are default and dominant vibrations and how can you shift them to work more positively for you?

    You'll learn it all in this episode. 


    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    32 mins
  • You don't have to figure it all out
    Nov 30 2022

    You know those moments when you aren't sure what to do, which choice to make or action to take? 

    That is your vibrational signal that maybe it isn't the best fit time to figure it all out right now. 

    So what can you do? 

    Check out this episode to learn more.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    30 mins
  • The joy is in the journey
    Nov 23 2022

    You've no doubt heard the saying, 'Life is about the journey, not the destination'. Using our understanding of vibration and energy let's take a look at what the saying really means and why there is no end destination after all.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    30 mins
  • Be your own authority figure
    Nov 16 2022

    Why do we reach out to others for guidance before we tap into the guidance within ourselves? 

    We are having our own unique experience blended together with our own unique past experiences, beliefs and preferences. Who better to know what's best for you than you!

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    Show More Show Less
    21 mins