We are listening!

By: Pulkit Garg
  • Summary

  • Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.


    From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.


    Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

    Copyright 2023 Pulkit Garg
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Episodes
  • Unlocking Life's Code: Exploring Numerology and Vastu with Dr. Suresh Devnani
    Jan 31 2025

    Welcome to another illuminating episode of "We Are Listening!" where we dive into the fascinating intersections of numerology and Vastu with Dr. Suresh Devnani, renowned as the "Happy Doctor." In this episode, Pulkit Garg and Dr. Devnani explore the mystical aspects of metaphysical sciences and how they can significantly transform personal and professional lives.


    Dr Devnani, who combines ancient wisdom with modern scientific approaches, sheds light on how numerological adjustments and Vastu can lead to profound life changes. From personal anecdotes to the technicalities of these practices, they discuss the impact of numerology on personal identity and the strategic use of Vastu in living spaces to enhance life quality.


    Listeners will gain insights into:


    • The practical applications of numerology in everyday life and its influence on personal destiny.
    • How Vastu can optimize living spaces for better health and prosperity.
    • Personal transformation stories that underline the power of these ancient sciences in modern contexts.


    This episode is not just about understanding the "what" and "how" of numerology and Vastu, but also the "why" behind their effectiveness. Whether you're a sceptic or a curious seeker, this discussion will provide you with a new perspective on how to harmonize your environment with your life's goals.


    Tune in to uncover how to align your numerical blueprint and living spaces with your aspirations, potentially opening doors to newfound harmony and opportunities.


    Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.


    Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies


    We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members, join the community, by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6


    Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw


    Be a part of the Aanya Wellness’ wellness community: https://forms.gle/4ABZspqs1a1CSXEW7

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    1 hr and 5 mins
  • Understanding Sexual Health: A Candid Conversation with Dr. Mohit Bhatia
    Jan 18 2025

    In this enlightening episode of "We are listening!," host Pulkit Garg and expert Dr. Mohit Bhatia dive deep into the often-neglected topic of sexual health. Dr. Bhatia, a seasoned specialist with over two decades in the field, sheds light on the critical yet overlooked aspects of sexual wellness. The discussion opens with a candid look at how sex education is frequently glossed over in schools, leading to misconceptions and silence on critical health issues as adults.


    Dr. Bhatia emphasizes the cultural paradox where the land known for the Kama Sutra is simultaneously hesitant to discuss sexual health openly. He argues for a more educated approach to this taboo topic, suggesting that starting conversations about sexual health can prevent it from becoming a "silent epidemic." The episode addresses the complexities of sexual health education, the societal pressures associated with it, and the mental health issues that can arise from misinformation and cultural stigmas.


    Listeners are guided through the importance of understanding one’s body, the physiological aspects of sexual health, and the necessity of discussing these topics openly to combat ignorance and fear. Dr. Bhatia passionately advocates for breaking down the barriers of silence that often surround sexual health discussions, making a case for an informed and healthy approach to understanding our bodies and sexual functions.


    This episode is not just a discussion; it's a call to action for individuals and society to embrace a healthier, more open dialogue about sexual wellness, aiming to equip people with the knowledge they need to lead fulfilling sexual lives without the baggage of myths and misconceptions.


    Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.


    Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies


    We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members, join the community, by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6


    Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw


    Be a part of the Aanya Wellness’ wellness community: https://forms.gle/4ABZspqs1a1CSXEW7

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    1 hr and 33 mins
  • Navigating Entrepreneurship with the Bhagavad Gita - Insights from Anima Agarwal
    Jan 9 2025

    In this thought-provoking episode of We Are Listening!, host Pulkit Garg sits down with entrepreneur and educator Anima Agarwal to explore the profound intersection of the Bhagavad Gita’s teachings and the modern entrepreneurial journey. Anima shares her inspiring story of transitioning from software engineering to founding Wave Kids, a STEM-based education initiative, and Preshni, an edtech platform for individuals with disabilities.

    Dive into the discussion as Anima reveals how the timeless wisdom of the Bhagavad Gita has shaped her decision-making, resilience, and leadership style. Key themes include:

    • How to embrace uncertainty and detach from outcomes while navigating the entrepreneurial landscape.
    • The relevance of teamwork and complementary skills, inspired by lessons from the Mahabharata.
    • Insights on building integrity and aligning personal and professional dharma.
    • Strategies for maintaining balance amidst chaos, both personally and professionally.

    Anima’s candid reflections, including her personal challenges during the COVID-19 pandemic, highlight how spiritual wisdom can provide clarity and purpose, even in the most turbulent times. Pulkit and Anima also delve into the challenges of modern leadership, societal pressures, and the role of values in sustaining impactful businesses.

    Whether you’re an entrepreneur, a professional, or someone seeking to infuse spirituality into daily life, this episode offers actionable takeaways and profound inspiration.

    Key takeaway: Focus on your karma, not the outcome, and lead with integrity and purpose.

    Join the conversation, reflect on your journey, and share your thoughts in the comments. Let’s keep the dialogue going as we uncover the timeless relevance of the Bhagavad Gita for today’s challenges.


    Subscribe to "We Are Listening" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being.


    Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies


    We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members, join the community, by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6


    Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today: https://facebook.com/wearelisteningaw


    Be a part of the Aanya Wellness’ wellness community: https://forms.gle/4ABZspqs1a1CSXEW7

    Show More Show Less
    1 hr and 4 mins

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