• We Run to Feel Better — Audio Guided Run — A Great Place to Start

  • Oct 3 2023
  • Length: 16 mins
  • Podcast

We Run to Feel Better — Audio Guided Run — A Great Place to Start

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  • Summary

  • My name is Coach Brooke and welcome to my first Audio Guided Run! This is designed to be played while you are out on a 15-minute run or walk. I will be with you every step of the way as we talk about why we run! We run to feel better and I will coach you how to do that and share stories along the way. I have fallen in love with running and I am here to share with you everything that I learned in the 2,500+ days as a Runner running on Self-love first. Lace up your shoes, get out the door and push play on this Audio Guided Run. Let's go! 

    Music by Music Unlimited and Nick Valerson from Pixabay
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