• Watts of Care: How Light Can Illuminate Our Mental Health

  • Mar 8 2024
  • Length: 1 hr and 14 mins
  • Podcast

Watts of Care: How Light Can Illuminate Our Mental Health

Listen for free

View show details

  • Summary

  • The right hue of light can transform your day, highlight your best selfie angles, or ease you into a restful sleep. Yet, exposure to blue light might strain our eyes, and dim lighting could contribute to depression. So, what is the ideal light for us? Join Dr. Imani and MegScoop as they discuss the intricate effects of light on our mental health and offer insights on how to harness it for your benefit. Plus, the duo provides a pop culture diagnosis of Ronnie from the Starz network original, 'Power Book III'.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Watts of Care: How Light Can Illuminate Our Mental Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available