How does a former reconnaissance Marine, grappling with the demons of self-doubt, depression, and alcoholism, find his way back to love, hope, and self-acceptance? On this episode, Scott Berendes shares his inspiring journey from self-degradation to self-embrace. Scott opens up about his struggles, his experiences in the Military, his downward spiral into negativity, and how he courageously transformed his life through methods as diverse as conventional therapy to the use of ancestral plant medicines.

In this episode, we explore Scott's childhood memories, the impact of his time in the Military and deployment, and his experiences in Military contracting. Hear about the burden of combat experience, the misunderstood nature of anger in Veterans' mental health treatment, and the disconnect between veterans and mental health providers. This conversation also illuminates Scott's use of natural plant medicines in his fight against substance abuse, his journey from fear to surrender in addiction recovery, and the profound role of love and connection in his transformation.

Join us in advocating for change in Veterans' mental health treatment, highlighting the need for understanding, compassion, and alternative methods of healing. Be a part of our discussion on the effects of alcohol on mental health, the power of personal growth, and the essential role of a supportive community. This episode is a testament to the human spirit's resilience and the transformative power of love and healing. You won't want to miss it.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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Welcome to the Warrior Tribe Podcast. This week, our host Gary Hess is joined by Adrienne Jezick, co-founder of Morozko Forge and creator of The Morozko Method. Join us as they explore the intricate dance between psychological trauma and physiological response, and how the cold plunge can help your body control the fight or flight stress response in a controlled environment.

In This Episode:
Adrienne opens up about her personal battle with past trauma and how it induced a persistent fight-or-flight response, leading to a disconnection between her mind and body. This internal struggle resulted in an amplified sensitivity to ordinary sensations—turning foods, smells and emotions into adversaries. We dissect how this misunderstood response often sends individuals on a quest for medical diagnoses, searching for clarity and a solution within a system that may lead to temporary relief but potentially overlooks the root cause. Adrienne shares her odyssey through the healthcare system, the momentary solace in diagnosis, and the complex layers of treatment that sometimes cloud the underlying issues. She highlights how true healing often demands more than medication—it requires an introspective journey through past trauma and an active reprogramming of the stress response.

Transitioning to the healing powers of The Morozko Method, Adrienne explains on how deliberate cold exposure, through the cold plunge, serves as a catalyst for change. This method is not merely about enduring the cold but using it as a therapeutic tool to regain command over the primal fight-or-flight responses. It's a form of therapy that offers a controlled environment to re-engage with and ultimately master one's physiological reactions.

The birth of Morozko Forge came from necessity and innovation. Adrienne, a staunch advocate of the benefits of cold plunging, faced a recurring challenge: the impracticality and expense of procuring 200 pounds of ice for each ice bath session. To address this, her then-husband began tinkering with refrigerator parts, aiming to devise a more sustainable and efficient solution. Through trial, error, and a spark of ingenuity, they developed a prototype that bypassed the need for continual ice purchase. This prototype was not just a makeshift fix but the seedling of what would grow into Morozko Forge. With time, the design was refined, the technology advanced, and what started in a domestic setting evolved into a high-end brand synonymous with premium ice baths and cold plunges. Morozko Forge now stands as a testament to the power of personal healing turning into a venture that provides accessibility and ease to cold therapy enthusiasts.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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This weeks guest is Toney Anderson, a young man from Wisconsin that went through an Entheogen retreat, leaving him with a new perspective on life. Toney bravely opens up about his upbringing, his admiration for his parents, and his struggles with self-criticism, neuroticism, and mental health.

This episode takes you on a journey through Toney's life experiences, shedding light on the impact of his father's leadership, his mother's nurturing care, and the significant role competitive sports have played in shaping his mental strength. Toney’s shared experiences with mental health, stigmas, and the healing process that gives hope to many facing similar challenges.

In our deep-dive, we explore Toney's exploration of traditional ceremony and natural medicines, unravelling the philosophy behind practices like ice baths, breathwork, and meditation. Tony reveals his psilocybin experience and the profound impact it had on him. As we conclude, we discuss the power of self-transformation and the importance of ones own mental health. Prepare to be inspired by Tony's journey of growth, struggle, and ultimately healing.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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Could cannabis be the unexpected hero in pain management and insomnia relief? This week, we navigate the gritty, sometimes baffling world of chronic pain and insomnia with David Sharp, the author of Cannabis Lullaby. A personal journey that put him through the wringer of misdiagnoses and ineffective treatments, we learn how David found solace in turning to natural plant medicines in the form of medical cannabis. Hear how David's resilience and unwavering determination ultimately led him to discover an alternative path to healing and wellness.

What does it take to treat chronic pain holistically? It's no secret that the US healthcare system leaves much to be desired when it comes to treating chronic pain. Our conversation with David is an exploration into the need for patients to play an active role in their healing, the importance of patient accountability, and the shortcomings of conventional medicine. David's story is a testament to the significance of addressing the root cause of physical symptoms, in his case, an unprocessed childhood trauma. In this interview, David shares his holistic approach to recovery, where he utilized paradoxical relaxation meditation, trigger point therapy, and cannabis to regain his health.

But, how effective is cannabis in managing pain and promoting sleep? David's initial skepticism, his surprise at the effectiveness of cannabis, and the bureaucratic roadblocks he faced to access it will make you rethink what you thought you knew about cannabis. We'll also explore the pitfalls and potential of cannabis research, the ongoing debate around cannabis in healthcare, and the need for patient insights. We spotlight the importance of choosing the right strain and consumption method, the potential side effects, and the specific types of patients who should tread with caution. Join us in this enlightening journey as we debunk misconceptions and shed light on the potential benefits of cannabis for chronic pain and insomnia.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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Meet Andrew Freeman, the trailblazer who holds the title of being the United States' first cannabis czar. As the pioneer in the arena of cannabis regulation, Andrew takes us on his journey of creating the regulatory framework for the first adult-use cannabis market in the United States. He sheds light on the challenges faced, the impact of the Colorado program on various governments, and the implications of lowering barriers to entry on the black market.
What does the future hold for federal legalization of cannabis? Andrew provides an enlightening perspective on the process of federal legalization and the challenges it brings. Highlighting the importance of unified law enforcement training and public safety campaigns, we navigate the intricate maze of mental health concerns and policy implications surrounding cannabis use. We wrap up our conversation contemplating on the role of FDA, the banking reform, and the potential trajectory for the legalization of cannabis in all 50 states. Catch this episode for a holistic understanding of cannabis regulation from someone who has been at the helm of this groundbreaking movement.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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From despair to healing, the Sandlin’s story is one of overcoming unimaginable challenges through resilience and the medicinal benefits of cannabis. In this episode, we delve deep into Doug Sandlin's 18-year-long medical nightmare, characterized by chronic pain and misdiagnoses, and how he finally found solace through cannabis, facilitating better health outcomes.

Spring Sandlin, Doug's tireless caregiver, shares her side of this arduous journey, revealing the delicate balance she maintained between caring for Doug and pursuing a semblance of a normal life. Together, they navigated the medical world, facing numerous hospital visits and relocating 11 times in their pursuit of the right care.

Join us as we explore the scientific aspects of cannabis, including its impact on CB1 and CB2 receptors and its role in improving GI function. The Sandlins open up about the challenges they faced in accessing cannabis, their advocacy for open conversations about its medicinal use, and their belief in the power of the mind in healing.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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Is it possible for a plant to change the course of modern medicine? Thought-provoking medical and lifestyle expert Dr. Peter Grinspoon joins us to challenge our understanding of cannabis, revealing its potential benefits and low risks for conditions like ADHD, PTSD, and chronic pain. Drawing from his personal journey with cannabis and his brother Danny’s battle with childhood leukemia, and his own battle with opioid addiction, he brings a unique perspective to the healing conversation. The impact of cannabis on stress is undeniable. Together, we delve into the history of cannabis, its life-altering effects on people, and the vested institutional interests behind its prohibition. As Dr. Grinspoon explains, the plant has emerged as a potent remedy for many, but its criminalization has made it difficult for doctors and veterans to access this plant medicine. We also discuss high addiction rates among physicians and the pandemic-induced burnout affecting healthcare professionals. Unleashing the potential of cannabis isn’t without its challenges. We dive into the complexities of finding the right strain for conditions like PTSD, the role of microdosing, and the use of cannabis to manage our stress response. But it's not just about the plant; it's about changing mindsets. As Dr. Grinspoon emphasizes, educating doctors and veterans about medicinal benefits of cannabis is crucial, and debunking misconceptions and stigmas that surround its usage is a must. Listen in for an enlightening conversation with Dr. Peter Grinspoon that will challenge your perspective on cannabis.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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Joe Rovnak - the journey of a Marine Corps Veteran who went above and beyond the call of duty for our country. Joe’s 30+ years of service include accolades reserved for only a handful of our nation’s bravest warriors. Over time, years of service took a toll on this incredible leader. Now, he shares his journey from beginning his military career through the depths of his debilitating health struggle to find healing. Hear his personal testimony on the benefits he's found through the use of natural plant medicines and entheogens (psychedelics) . His transformative experiences with psychedelics illuminate the potential of these therapies in trauma recovery. Joe Rovnak, a true warrior, shares the lessons he's learned, the hardships he's overcome, and the hope he's found.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

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