How does a former reconnaissance Marine, grappling with the demons of self-doubt, depression, and alcoholism, find his way back to love, hope, and self-acceptance? On this episode, Scott Berendes shares his inspiring journey from self-degradation to self-embrace. Scott opens up about his struggles, his experiences in the Military, his downward spiral into negativity, and how he courageously transformed his life through methods as diverse as conventional therapy to the use of ancestral plant medicines.

In this episode, we explore Scott's childhood memories, the impact of his time in the Military and deployment, and his experiences in Military contracting. Hear about the burden of combat experience, the misunderstood nature of anger in Veterans' mental health treatment, and the disconnect between veterans and mental health providers. This conversation also illuminates Scott's use of natural plant medicines in his fight against substance abuse, his journey from fear to surrender in addiction recovery, and the profound role of love and connection in his transformation.

Join us in advocating for change in Veterans' mental health treatment, highlighting the need for understanding, compassion, and alternative methods of healing. Be a part of our discussion on the effects of alcohol on mental health, the power of personal growth, and the essential role of a supportive community. This episode is a testament to the human spirit's resilience and the transformative power of love and healing. You won't want to miss it.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

https://www.vahahealth.com

https://www.teleleaf.com


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Welcome to the Warrior Tribe Podcast. This week, our host Gary Hess is joined by Adrienne Jezick, co-founder of Morozko Forge and creator of The Morozko Method. Join us as they explore the intricate dance between psychological trauma and physiological response, and how the cold plunge can help your body control the fight or flight stress response in a controlled environment.

In This Episode:
Adrienne opens up about her personal battle with past trauma and how it induced a persistent fight-or-flight response, leading to a disconnection between her mind and body. This internal struggle resulted in an amplified sensitivity to ordinary sensations—turning foods, smells and emotions into adversaries. We dissect how this misunderstood response often sends individuals on a quest for medical diagnoses, searching for clarity and a solution within a system that may lead to temporary relief but potentially overlooks the root cause. Adrienne shares her odyssey through the healthcare system, the momentary solace in diagnosis, and the complex layers of treatment that sometimes cloud the underlying issues. She highlights how true healing often demands more than medication—it requires an introspective journey through past trauma and an active reprogramming of the stress response.

Transitioning to the healing powers of The Morozko Method, Adrienne explains on how deliberate cold exposure, through the cold plunge, serves as a catalyst for change. This method is not merely about enduring the cold but using it as a therapeutic tool to regain command over the primal fight-or-flight responses. It's a form of therapy that offers a controlled environment to re-engage with and ultimately master one's physiological reactions.

The birth of Morozko Forge came from necessity and innovation. Adrienne, a staunch advocate of the benefits of cold plunging, faced a recurring challenge: the impracticality and expense of procuring 200 pounds of ice for each ice bath session. To address this, her then-husband began tinkering with refrigerator parts, aiming to devise a more sustainable and efficient solution. Through trial, error, and a spark of ingenuity, they developed a prototype that bypassed the need for continual ice purchase. This prototype was not just a makeshift fix but the seedling of what would grow into Morozko Forge. With time, the design was refined, the technology advanced, and what started in a domestic setting evolved into a high-end brand synonymous with premium ice baths and cold plunges. Morozko Forge now stands as a testament to the power of personal healing turning into a venture that provides accessibility and ease to cold therapy enthusiasts.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

https://www.vahahealth.com

https://www.teleleaf.com


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This weeks guest is Toney Anderson, a young man from Wisconsin that went through an Entheogen retreat, leaving him with a new perspective on life. Toney bravely opens up about his upbringing, his admiration for his parents, and his struggles with self-criticism, neuroticism, and mental health.

This episode takes you on a journey through Toney's life experiences, shedding light on the impact of his father's leadership, his mother's nurturing care, and the significant role competitive sports have played in shaping his mental strength. Toney’s shared experiences with mental health, stigmas, and the healing process that gives hope to many facing similar challenges.

In our deep-dive, we explore Toney's exploration of traditional ceremony and natural medicines, unravelling the philosophy behind practices like ice baths, breathwork, and meditation. Tony reveals his psilocybin experience and the profound impact it had on him. As we conclude, we discuss the power of self-transformation and the importance of ones own mental health. Prepare to be inspired by Tony's journey of growth, struggle, and ultimately healing.

This program would not be possible without our partners and sponsors, VAHA and TeleLeaf. For those on the healing path, please visit the links below to learn more.

https://www.vahahealth.com

https://www.teleleaf.com


Follow Us On Social Media
Instagram: https://www.instagram.com/warriortribepodcast/
Twitter: https://twitter.com/WarriorTribePod
Facebook:https://www.facebook.com/profile.php?id=61550540727154
TikTok:https://www.tiktok.com/@warriortribepodcast