• Want Gainz? Prioritize This First!

  • Sep 27 2024
  • Length: 1 hr
  • Podcast

Want Gainz? Prioritize This First!

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  • Summary

  • It’s crazy how so many people will gladly neglect or even outright compromise their physical health with abusive diet exercise habits in the name of building muscle or losing weight. And while extreme diet exercise habits can certainly produce some degree of short term results, habits that compromise your overall health will only severely handicap your long-term progress.


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