Walking as a way to deal with daily stress
Apr 8 2021
Length: 20 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Walking as a way to deal with daily stress

Listen for free

View show details

Summary
In our ongoing series, on helping to fight stress, we add a walking program that includes the use of a Pedometer to help motivate us. We want your stories about stress and how you are coping. The first 5 listeners to email us will get a free Journal or Pedometer. Walking outdoors is Nature's best Stress Buster, and here we discuss ways to use walking as another tool to fight against the daily stress in our lives. We also talk briefly about motivation.

Show More Show Less

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Terms apply. Start my membership

Show More Show Less

What listeners say about Walking as a way to deal with daily stress

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon