Special Guest: JAMES ROONEY, a 25-year veteran of Major League Baseball as a Player, Coach, and Coordinator. https://rooneybaseball.com/ and https://podcasts.apple.com/us/podcast/episode-433-toe-the-rubber-with-jim-rooney/id1624830660?i=1000643714781

We discuss the kinematic sequence of pitching and how excessive positions like layback can be dangerous to arm health.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

A deep dive into the "benefits", misinformation and DANGERS of Long Toss.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

The big debate of baseball specialization vs. playing multiple sports and how that may affect the injury rate in baseball.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Pitch Count alone is jut an arbitrary number. Pitch Count does not consider movement, strength, mechanics, fatigue, etc.

Dr. Kevin and Dr. Clay offer strategies in addition to pitch count to help save arms.

Parents and coaches do not miss this episode.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

We have a deep dive discussion about parental interference in the process of trying to help their kid. This interence is leading to unresolved injuries and increasing the injury rate.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Dr. Kevin and Dr. Clay offer their practices on exactly what they do for armcare. If you think it just involves your arm, you need to listen!

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Throwing down hill is vital for many reasons. In this podcast we identified our Top 5.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.