• VILLAINIZING PEOPLE | How to notice and stop the urge to villainize and judge others to justify why you feel differently about them or why the relationship has changed.

  • Oct 16 2024
  • Length: 16 mins
  • Podcast

VILLAINIZING PEOPLE | How to notice and stop the urge to villainize and judge others to justify why you feel differently about them or why the relationship has changed.

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  • Summary

  • Everything our mind spews out isn’t always true. Sometimes its simply to soothe us and make us feel better. It’s goal isn’t always to feed you accurate information but to rather make you feel better. In doing so, sometimes we become judgmental and critical of others when the relationship changes or when people don’t include us. Rather than accepting that maybe the season for this relationship has ended, we feel the need to justify the why. I noticed this in myself and others recently and wanted to unpack it. I wanted to get to a place where I didn’t live in the judgment phase or even skipped it at times. Relationships ebb and flow throughout our life so learning to deal with them with grace and love is always something that will come in handy. Check this episode out where I unpack the how!

    Want to unpack a topic or something you are going through with me? Send me a DM
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