• Urine Strips vs. Keto Mojo vs. SiBio Continuous Ketone Monitor | Do They Show the Same Numbers?

  • Feb 1 2025
  • Length: 2 mins
  • Podcast

Urine Strips vs. Keto Mojo vs. SiBio Continuous Ketone Monitor | Do They Show the Same Numbers?

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  • Summary

  • Let's compare three different ways to measure ketone body levels. I'll show you my data from keto urine strips, a continuous ketone monitor (which works in a similar way to a continuous glucose monitor but measures ketones of course), and a finger-stick blood test. Are you interested in trying a ketogenic diet to help manage your ADHD? Or already on keto but it doesn't seem to be working as well as you thought it would? I can help! Contact me here: https://www.juliesaad.com/contact ---- Julie Saad is a nutritionist for people with ADHD. She is a certified Nutritional Therapy Practitioner, a certified wellness coach, holds multiple certifications in metabolic health, and is has completed training in ketogenic diets for mental health clinicians. She loves helping people fix their beautiful brains with food!

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