Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their personal obstacles and change the trajectory of their lives with the power of Equus Coaching. Equus coaching helps you discover the profound impact of non-verbal communication and self-awareness as you engage with horses, gaining insights into your leadership, communication style, and personal growth.

Raised by a single alcoholic parent, Sue struggled with low self-esteem and learned from an early age to be self-sufficient and embrace discomfort. She came out at the age of 17 and struggled to find her place in the gay community, attempted suicide at 19, and was on a path of living hard and playing harder.

Her life dramatically improved when she met a new partner in the early 90s and moved across the country with her. After this move, Sue returned to school, started a new career, and became a homeowner and real estate investor.

Sue found coaching through her lifelong love of horses. They were always there to support her through some of the darkest and most difficult times of her life and she now finds fulfillment in being the coach she wished she had in those challenging times of her life.

Sue regularly practices what she preaches by getting out of her comfort zone; she’s been a Nightclub DJ, a standup comic, an actor, a private pilot, and a Roller Derby referee, just to name a few! Sue resides outside the Seattle area with a horse named Moose, 2 mini-longhaired Dachshunds, Benny and Buddy, and a VW Bus called Arlo.

QUOTES Horses have always been in my blood, my world. Horses are my safe place, my happy place. Horses act as my feedback loop. They don’t judge, they don’t lie. Horses are using all of their senses all of the time. Horses will sense what the person needs. They use their sense of smell, so you can exchange breath with them. They process information from the left and right side. It’s actually very methodical how to calm a horse. I use Reiki and energy with horses so they feel safe and can let go. It is the movement of the horse, the energy of the horse that we connect with. Horses are connected in their hearts. My sense of humour has kept me afloat. My comfort zone was discomfort. Horses provide comfort, safety and belonging.

Where to find Sue Willoughby Coaching Willoughby Coaching | Enumclaw WA | Facebook (56) Sue Willoughby | LinkedIn Sue | “Second Half” Coach for Women 40+ (@sue_willoughby) • Instagram photos and videos

Cyndi O’Meara Links Website – https://thenutrition.academy/ Instagram – https://www.instagram.com/cyndiomeara/ https://www.instagram.com/thenutrition_academy/ Facebook – https://www.facebook.com/cyndi.lovetto https://www.facebook.com/thechnutritionacademy

Kim Morrison Links Website – https://www.kimmorrison.com/ Instagram – https://www.instagram.com/kimmorrison28/ https://www.instagram.com/twenty.8.essential/ Facebook – https://www.facebook.com/KimMorrisonTraining https://www.facebook.com/twenty8essentials

In this inspiring episode, hosts Kim Morrison and Cyndi O’Meara are joined by Dr. Mark Postles, a pioneering chiropractor, educator, and founder of the Australian Chiropractic College and the In8 Model. Dr. Postles shares his life journey, from early inspirations to his commitment to enhancing lives through chiropractic care. This episode explores the philosophy behind his work, the transformative power of the innate intelligence within, and how his groundbreaking “In8 Model” has impacted the fields of health, education, and beyond.

Listeners will gain insights into:

• The origins of Dr. Postles’ passion for chiropractic care.
• The development and application of the “In8 Model.”
• Stories of miracles in chiropractic practice.
• The interplay between physical, mental, chemical, and social well-being.

Quotes There’s a calling inside all of us. That’s what I do every day, I help people put them back together. I stand for philosophical practices. The world is changing at a magnificent rate. What you resist will persist. A value and belief is a notion and driver of our behaviors. We all have a uniqueness on this planet. You can’t destroy energy you just change it. Allow people to experience life as play. Struggle is a decision we make. Love what we do. Do what we love. People will ignore what doesn’t fit their philosophy and see the things that do. We all manifest. There is no such thing as accidents. We generate our life. We are all electrical beings. Humans have all parts in our selves. Every polarity allows the opposite polarity to have its glory. There’s so much about the human body we do not know. Remain in the question of the magnitude of life. We are all a miracle. Structure affects foundation. There is always an intelligence at play. We take on our environment and every aspect of it. One of man’s greatest drivers is to emulate nature. We are starting to move into our collective thoughts and these influence other thoughts. Covid has been a slap in the face for the controllers. The average person on the street will be thinking there has to be another way. When things are tough it breeds strong people. We are not our bodies we are part of a consciousness.

Where to find Mark Coastal Chiropractic – https://coastchiropractic.com.au Website- Dr Mark Postles The In8 Model-About | The in8model

Cyndi O’Meara Links Website – https://thenutrition.academy/ Instagram – https://www.instagram.com/cyndiomeara/ https://www.instagram.com/thenutrition_academy/ Facebook – https://www.facebook.com/cyndi.lovetto https://www.facebook.com/thechnutritionacademy

Kim Morrison Links Website – https://www.kimmorrison.com/ Instagram – https://www.instagram.com/kimmorrison28/ https://www.instagram.com/twenty.8.essential/ Facebook – https://www.facebook.com/KimMorrisonTraining https://www.facebook.com/twenty8essentials

Cyndi and Kim sit down with Dr. Chadi Nabhan again, a renowned oncologist and hematologist with over 20 years of experience, to discuss his latest book, The Cancer Journey. Dr. Nabhan shares his motivation for writing the book: to offer guidance and support to patients and families navigating the complexities of cancer.

The conversation delves into the power of storytelling as a tool to simplify cancer-related topics, making them more accessible and relatable. Together, they explore key aspects of cancer, including its definition, causes, prevention, and the variety of treatment options available today.

Dr. Nabhan highlights the importance of maintaining a healthy lifestyle, describing it as a “savings account” for potential health challenges in the future. The discussion also examines:

• The challenges and advancements in cancer treatment.
• The role and consideration of alternative therapies.
• The critical value of informed decision-making in cancer care.

Listeners will gain valuable insights into the evolving world of oncology, current research, and what the future holds for cancer prevention and treatment.

Chapters:

1. Introduction to Dr. Chadi Nabhan and The Cancer Journey
2. What Is Cancer? A Simplified Explanation
3. The Role of Lifestyle in Cancer Prevention
4. Cancer Treatments: Traditional and Alternative Approaches
5. Informed Decision-Making in Cancer Care
6. The Future of Oncology: Innovations and Research
7. Closing Thoughts and Dr. Nabhan’s Advice for Families Affected by Cancer

This episode is a must-listen for anyone looking to deepen their understanding of cancer and the importance of holistic health in its prevention and management.

You can find Dr Chadi Nabhan at: https://chadinabhan.com/ chadi nabhan MD, MBA, FACP (@chadinabhan) / X (twitter.com) https://www.youtube.com/@chadinabhanandhealthcareun4665