• Unlocking the Light: Meeting the Darkness with Mindfulness

  • Dec 27 2024
  • Length: 24 mins
  • Podcast

Unlocking the Light: Meeting the Darkness with Mindfulness

  • Summary

  • The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

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