In this podcast episode, we discuss the challenge of supporting a friend who is feeling down. We explore the dilemma of whether to provide comfort or give the friend space. Through personal stories and insights, we highlight how different coping styles affect friendships. We emphasize the importance of empathy and communication, ultimately concluding that understanding and respecting a friend's needs is key to maintaining strong, supportive relationships. "Dare to feel, dare to be real." Please subscribe and like our videos to show us your immense LOVE and support ! New episodes are released on the 1st and 14th of EACH MONTH on Spotify & iTunes🎙

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@UnlabellingEffect ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠⁠⁠

Or reach out to us at unlabellingeffect@gmail.com for collaborations! 🧡

#unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealth #mentalwellbeing #mentalwellnes #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnesstips #women #womenempowerment #womenpodcasters #mentalhealthpodcast #selfdoubt ##selfdevelopment #emotionalmanagement #emotions #space #capacity #support #respect #friendship #compassion #empathy

In this episode, we explore how to offer joy and support to others while dealing with your own struggles. We dive deep into the emotional challenge of balancing your own crisis with being there for others. Learn how to nurture empathy without losing yourself and discover ways to find joy for both yourself and those around you during tough times. Can You Find Joy for Others When You’re Facing Your Own Crisis? | UnlabellingEffect S7EP16

If you are new to our podcast, the Unlabelling Effect, our very warm welcome! We are Melody, Rita and Vivian, three distinctive women daringly diving into some taboos to normalise some uncomfortable yet vital conversations. By disrupting the fear of opening up about one‘s vulnerability and insecurities, we hope to develop a self-empowering and growing mindset collectively🧡. "Dare to feel, dare to be real." Please subscribe and like our videos to show us your immense LOVE and support ! New episodes are released on the 1st and 14th of EACH MONTH on Spotify & iTunes🎙

Instagram: ⁠⁠⁠⁠⁠⁠⁠@UnlabellingEffect ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠⁠

Or reach out to us at unlabellingeffect@gmail.com for collaborations! 🧡

#unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealth #mentalwellbeing #mentalwellnes #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnesstips #women #womenempowerment #womenpodcasters #mentalhealthpodcast #selfdoubt ##selfdevelopment #joy #capacity #happiness #friendship #supportsystem #compassion #empathy

In this episode, we explore the fascinating world of intuition and gut feelings. We explore whether these instincts are driven by our inner critic or if they stem from subconscious memories and experiences. Join us as we explore the concepts, the role of intuition in decision-making, and the strategies we employ to tune into our inner voice. Gut Feeling vs. Inner Critic: Understanding Your Intuition | UnlabellingEffect S7EP15 If you are new to our podcast, the Unlabelling Effect, our very warm welcome! We are Melody, Rita and Vivian, three distinctive women daringly diving into some taboos to normalise some uncomfortable yet vital conversations. By disrupting the fear of opening up about one‘s vulnerability and insecurities, we hope to develop a self-empowering and growing mindset collectively🧡. "Dare to feel, dare to be real." Please subscribe and like our videos to show us your immense LOVE and support ! New episodes are released on the 1st and 14th of EACH MONTH on Spotify & iTunes🎙

Instagram: ⁠⁠⁠⁠⁠⁠@UnlabellingEffect ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠

Or reach out to us at unlabellingeffect@gmail.com for collaborations! 🧡

#unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealth #mentalwellbeing #mentalwellnes #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnesstips #women #womenempowerment #womenpodcasters #mentalhealthpodcast #selfdoubt ##selfdevelopment #selflove #personalgrowth #intuition #gutfeelign #innervoice #innercritic #innerstrength