Turmeric and Tequila™

By: KO Alliance LLC
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  • Summary

  • Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.
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Psychology Hygiene & Healthy Living
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Episodes
  • 225. LGBTQIA Empowerment: Nizhoni Smocks on Youth Seen

    225. LGBTQIA Empowerment: Nizhoni Smocks on Youth Seen
    Sep 17 2024

    "I love to make money, of course, but if it doesn't feed my spirit, it doesn't make sense."

    -Nizhoni Smocks

    Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we continue our discussion with Nizhoni Smocks, Finance Director of Youth Seen. We'll explore the incredible work being done to support the social and emotional well-being of LGBTQIA youth, including programs like Camp Seen and Black Pride Colorado.

    Nizhoni shares the challenges they face, from funding struggles to legislative barriers, and highlights upcoming events like the Youth Queer Homecoming and the Black Fantasy Ball. We’ll also discuss how you can get involved, whether through volunteering or attending events.

    A special thanks to our sponsor Lux Neuro for their support in neurofeedback and counseling. Stay tuned for an inspiring episode filled with heartfelt insights and actionable ways to make a difference in the community.

    Nizhoni Smocks:

    Nizhoni Smocks (she/her), an Afro-Indigenous woman, is a fierce advocate, facilitator and operations innovator. She left corporate America to pour back into the underserved and overlooked communities that she most connected with. She believes that you must go beyond being an ally to accomplice even though you're not a true stakeholder; their challenges are your challenges.

    She understands the incredible impact that organizations have on real people’s lives. Nizhoni is constantly seeking and learning the skills that help organizations work smarter not harder. She deeply believes that organizational efficiency influences everything.

    As featured on Colorado Voices, she shared experiences of growing up as an outsider on the Navajo Reservation and her journey of self-discovery while never fitting in. Nizhoni is a founding member of Black PRIDE Colorado and is the current Finance Director of YouthSeen. @nizhoni_e

    About Youth Seen

    Coming Events:

    Michael Roberson In Conversation with Twiggy Pucci Garcon

    Film Screening: The Ball

    The 4th Annual Black Fantasy Ball: Mile High Stampede

    . . .

    Connect with T&T:

    IG: @TurmericTequila

    Facebook: @TurmericAndTequila

    Website: www.TurmericAndTequila.com

    Host: Kristen Olson

    IG: @Madonnashero

    Tik Tok: @Madonnashero

    Website: www.KOAlliance.com

    WATCH HERE

    MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
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    36 mins
  • 224. Fitness and Philanthropy: The Do More Charity Challenge 2024

    224. Fitness and Philanthropy: The Do More Charity Challenge 2024
    Sep 10 2024
    “We have raised over $1.7million dollars over the 9 years in running this event- with every dollar going back to charity!” -Angie Smith Welcome to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up. We’re diving deep into the Do More Charity Challenge 2024, a CrossFit-based competition bringing communities together to support various worthy causes. Joining us are two remarkable guests: Katie Robino from the Third Way Center, a nonprofit dedicated to helping youth, and Angie Smith from Community Banks of Colorado (NBH), a key player in the event since its inception. We’ll explore the significance of self-care, the rejuvenating power of nature, and how communal events like this foster a supportive network. We'll also touch on the incredible impact of live music, the inclusive nature of the competition, and the substantial financial benefits for the charities involved. Plus, stay tuned for exciting details about the event's growth, our wonderful sponsors, and how you can get involved! Let’s get started! DO MORE CHARITY CHALLENGE: REGISTER TODAY! https://www.domorecharitychallenge.com/ WHAT IF there was an event where athletes of ALL AGES and SKILL LEVELS came together to compete for the GREATER GOOD? WHAT IF we challenged ourselves to lift even more reps, do more squats, and touch more lives than the years before? We IMAGINED that we could and WE DID. Since 2015 the Do More Charity Challenge has raised over $1.7 MILLION for charities across the nation. So, let's join forces and make this year's Do More Charity Challenge and even MORE POWERFUL event that will make a lasting and meaningful difference for our COMMUNITY. Community Banks of Colorado is a division of NBH Bank, which is a subsidiary of National Bank Holdings Corporation (NYSE: NBHC) and operates a network of banking centers throughout Utah, Idaho, Texas, New Mexico, Colorado, Kansas, Missouri and Wyoming. @cobnks https://www.cobnks.com/ Katy Rubin: Bio: I have worked in the nonprofit world for four years now. I joined Third Way Center a year and a half ago and in the short time I have been here, it has been incredible to see the impact this organization has on our residents. One of my passions is helping others and I am fortunate enough to work for an agency that does just that. In my spare time, I enjoy making new connections, taking my family on adventures in Colorado and out of state, and being outside as much as possible! https://thirdwaycenter.org/ @thirdwaycenter Angie Smith: Angie Smith has been with NBH Bank for almost 13 years in the Risk Management Division and has competed in the Do More Charity CrossFit Challenge every year since its inception 9 years ago. It has been a privilege to combine two important elements, philanthropy and competitive sport. She continues to compete on behalf of the Third Way Center, where she has also volunteered. She is excited to earn as much money as possible for this deserving charity. @Als.ntg_2000 Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
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    40 mins
  • 223. From Perfection to Peace: Nizhoni Smocks' Journey

    223. From Perfection to Peace: Nizhoni Smocks' Journey
    Sep 3 2024
    “You must go beyond being an ally- to accomplice, even though you're not a true stakeholder. Their challenges are your challenges." - Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! In today’s enlightening episode, your host Kristen Olson sits down with the inspiring Nizhoni Smocks to explore the journey from perfectionism to embracing excellence, the power of genuine leadership, and the quest for personal growth and peace. Nizhoni shares her compelling story of overcoming challenges, from navigating a difficult childhood and negative influences to finding solace in education, spirituality, and self-discovery. Listen in as Nizhoni opens up about her career shifts, her transformative experiences during the pandemic, and her commitment to intentional self-care and setting digital boundaries. Kristen and Nizhoni also delve into the significance of authenticity in leadership and finding joy in the simple things, emphasizing the importance of giving oneself grace. Whether you’re seeking inspiration for personal growth or insights on maintaining mental wellness, this episode promises to offer valuable takeaways. Plus, we’re giving a special shout out to our sponsors Lux Neuro and Declan James Watches for their support. Don’t miss this deep and engaging conversation that’s split into two parts for your listening convenience - it’s packed with first-hand experiences and wisdom you won’t want to miss. Stay tuned! Time Stamps: 00:00 Podcast split into two parts for digestibility. 05:08 Transition from isolated indigenous life to education. 08:25 Developed career, personal growth, relationships, and accomplishments. 12:11 Advocate for diversity and disrupting generational narrative. 12:52 Seeking change and self-discovery in new city. 16:36 Fascinated by navigating family and personal growth. 20:30 Creating personal spirituality through diverse rituals and beliefs. 22:40 Young person discusses spirituality and energy belief. 26:58 Regret over time spent, transformative realization, pandemic impact. 30:38 Seeking a fulfilling life of travel and altruism. 32:05 Youth face pressure, need to slow down. 38:09 Mentorship, therapy, work ethic, sorority, leadership. 40:48 Understanding and accepting human idiosyncrasies, grace. 42:38 Leading by example through intentional, authentic experience. Nizhoni Smocks: Nizhoni Smocks (she/her), an Afro-Indigenous woman, is a fierce advocate, facilitator and operations innovator. She left corporate America to pour back into the underserved and overlooked communities that she most connected with. She believes that you must go beyond being an ally to accomplice even though you're not a true stakeholder; their challenges are your challenges. She understands the incredible impact that organizations have on real people’s lives. Nizhoni is constantly seeking and learning the skills that help organizations work smarter not harder. She deeply believes that organizational efficiency influences everything. As featured on Colorado Voices, she shared experiences of growing up as an outsider on the Navajo Reservation and her journey of self-discovery while never fitting in. Nizhoni is a founding member of Black PRIDE Colorado and is the current Finance Director of YouthSeen. Specialties: corporate training, organizational operations, project management, process management, academic transfer/articulation, communications, policy management, event planning, contract negotiation, database management, technical writing, asset management and higher education. @nizhoni_e About Youth Seen Coming Events: Michael Roberson In Conversation with Twiggy Pucci Garcon Film Screening: The Ball The 4th Annual Black Fantasy Ball: Mile High Stampede Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
    Show More Show Less
    46 mins

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