• Tuning Into Yourself #7 - Unlocking Your Body's Defense: A Conversation with Michaela Gaffen Stone

  • Nov 7 2024
  • Length: 57 mins
  • Podcast

Tuning Into Yourself #7 - Unlocking Your Body's Defense: A Conversation with Michaela Gaffen Stone

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  • Summary

  • "In this episode of 'Tuning Into Yourself,' we welcome Michaela Gaffon Stone, author of 'The Immunity Code: Fuel Your Body's Defenses with Food and Lifestyle.' Join us as we delve into the her book, exploring how nutrition and holistic lifestyle choices empower our immune system and overall well-being. Michaela shares practical strategies and the science behind boosting your body's defenses naturally. This conversation will inspire you to rethink how you approach health, making it essential listening for anyone eager to harness the power of food and mindful living for optimal immunity." Where to find Michaela https://linktr.ee/michaelags
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