Trauma: Let's Talk About It

By: April and Sean
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  • Summary

  • A podcast to raise awareness and provide education about trauma and related topics.Please visit us at www.fortraumasurvivors.com (You can also find us on other social media there.)
    © 2024 Trauma: Let's Talk About It
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Hygiene & Healthy Living Psychology
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Episodes
  • Triggers, Flashbacks and Grounding Techniques

    Triggers, Flashbacks and Grounding Techniques
    Nov 15 2021

    CONTENT WARNING: This episode contains implied childhood sexual assault as well as mentions of sexual assault.

    This episode discusses different types of trauma triggers and their effects. It also discusses different types of flashbacks and how they can affect people. It finishes with a discussion of grounding techniques and how they can be helpful.

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    18 mins
  • Victim Blaming

    Victim Blaming
    Oct 25 2021

    CONTENT WARNING: This episode has frequent mentions of victim blaming when it comes to sexual assaults. It also has a section containing implied childhood sexual abuse. We also talk about abusive relationships near the end, and why people may stay in them.


    This episode discusses "victim blaming" and the problems it carries. It talks about how victim blaming is not just about sexual assault survivors, but about any and all types of trauma. It then talks about how victim blaming can impact abusive relationships and discusses some reasons an abused person may not leave.


    www.fortraumasurvivors.com

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    17 mins
  • Types of Trauma and Trauma Imposter Syndrome

    Types of Trauma and Trauma Imposter Syndrome
    Oct 24 2021

    In this episode we introduce ourselves and talk about types of trauma, common myths, and Trauma Imposter Syndrome.

    For more information: www.fortraumasurvivors.com

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    14 mins

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