Training Tuesday: Is Your Running Relationship a Healthy One?
Dec 11 2024
Length: 1 hr and 2 mins
Podcast

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Training Tuesday: Is Your Running Relationship a Healthy One?

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Summary
How often should you look forward to your runs?
How often should you feel good during a run?
How should running (or missing a run) affect your daily life?
Does race performance affect your self worth?
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