• Training Tuesday: How We Think About “Speed Development”

  • Jan 8 2025
  • Length: 1 hr and 7 mins
  • Podcast

Training Tuesday: How We Think About “Speed Development”

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  • Summary

  • This is episode two in a series of Training Tuesdays explaining our rationale behind the way we think about and execute various pieces of our training. Today: Speed Development for distance runners. How much, when to do it, and how to know what exactly you need as a runner.
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