• Training Past Your Prime | Starting Strength Radio #295

  • Dec 13 2024
  • Length: 1 hr and 31 mins
  • Podcast

Training Past Your Prime | Starting Strength Radio #295

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  • Summary

  • Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
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