Starting Strength Radio

By: Mark Rippetoe
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  • Summary

  • Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episodes
  • Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282

    Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282
    Sep 13 2024
    Rip covers the variables you can control in your training, such as consistency, compliance, and recovery, and discusses factors beyond your control, like genetics. He also explores common reasons why your progress might be stalled and how to address them.
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    1 hr and 16 mins
  • Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281

    Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281
    Sep 6 2024
    Rip talks with Dr. Mike Wittmer about the influence of government in telemedicine, the growing role of big pharmaceutical companies in weight loss treatments, and the rise of medications like Ozempic. Dr. Wittmer sheds light on the long-term impact of medication use and testosterone’s effects on fertility.
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    1 hr and 9 mins
  • Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280

    Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280
    Aug 30 2024
    Rip answers questions live from Starting Strength Network subscribers and fans.
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    1 hr and 30 mins

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