No matter what area of life you’re looking at, you are only going to have and be able to have the mindset today that is equal to the experiences that you have had up to today. Your belief system is built on the previous experiences of your life.

So what are you consuming? What are you experiencing? What are you saying yes to?

In today’s SOLO episode, Adam is sharing how powerful saying yes can be to changing your mindset. Using the process of saying yes to get out of your comfort zone and challenging your current experiences will lead to a long lasting result. The result? A shift in your mindset to help you take yourself to the next level and where you want to be.

Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. 

ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.

Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.

Follow us on social media: 

ISI® Elite Training - @isielitetraining_ 

Amanda Hall - @ahallnc

Adam Rice - @adamrice_isi

Optimizing your health and wellness goals can be easy. Whether it's to lose weight, gain muscle, or training for a marathon your goals are within your reach. Today’s episode is helping you take those steps to reaching your goals.

Call them hacks. Call them tips. Call them whatever you like, Adam and Amanda are sharing three hacks you can immediately apply to your day to reach your fitness goals. Learn how to increase water, commit to movement 4x a week, and remove obstacles can help you become your best self. 

At the end of the day the steps or hacks to reach your goals need to be trackable. You should be able to ask yourself whether I hit it or not. After this episode, you’ll be able to answer exactly that.

Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. 

ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.

Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.

Follow us on social media: 

ISI® Elite Training - @isielitetraining_ 

Amanda Hall - @ahallnc

Adam Rice - 

@adamrice_isi

Social media has become an integral part of our daily lives, allowing us to connect with friends, family, and strangers from all over the world. With this increased level of connectivity also comes the need for extreme validation.

Validation on social media refers to the need for recognition, approval, and acceptance from others on the platform. It is common for users to post photos, videos, and thoughts in hopes of receiving likes, comments, and shares. While this can be a positive experience, it can also lead to negative consequences. 

Validation from others extends to leadership too. There are leaders looking for love and credit from their teams and those around them. To be a good leader though you need to flip that affirmation. Instead of searching for what you can do to get validation, allow it to come from your team. Let their success be your success. 

Adam and Amanda sit down today to talk through human validation. What is the degree of where we need it vs where we want it. They discuss today’s current culture of social media validation, how it affects who we are, and how validation plays a role in the type of leader that you are.

Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. 

ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.

Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.

Follow us on social media: 

ISI® Elite Training - @isielitetraining_ 

Amanda Hall - @ahallnc

Adam Rice - @adamrice_isi