No matter what area of life you’re looking at, you are only going to have and be able to have the mindset today that is equal to the experiences that you have had up to today. Your belief system is built on the previous experiences of your life.

So what are you consuming? What are you experiencing? What are you saying yes to?

In today’s SOLO episode, Adam is sharing how powerful saying yes can be to changing your mindset. Using the process of saying yes to get out of your comfort zone and challenging your current experiences will lead to a long lasting result. The result? A shift in your mindset to help you take yourself to the next level and where you want to be.

Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf. 

ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve.

Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here.

Follow us on social media: 

ISI® Elite Training - @isielitetraining_ 

Amanda Hall - @ahallnc

Adam Rice - @adamrice_isi