• Breakthrough Imposter Syndrome Today
    Jul 6 2021

    Ever feel like you're not good enough, smart enough, pretty enough, or ready to do something so you don't even try?

    Do you have a million great ideas and never execute (or maybe you start but fall back because of self-doubt)?

    Well, you're not alone.

    In this episode, you get to learn from one of the top Breakthrough Coaches on the planet that specializes in imposter syndrome and self-sabotage! 

     

    A few notable moments:

    7:14 worrying is praying for the stuff you dont want

    19:00 Turn your strikes into stripes!

    39:28 how to stop caring what people think 

    You'll have to listen to get the STEPS to have a real breakthrough :)

     

    Connect with Nando Rodriguez:

    @nandoism

    Click here for all the things from Nando 

    Connect with Rita:

    @rawveganrita

    Click here for all the things from Rita (The Ultimate Juice Cleanse, Freebies, Discount Codes, & TRS Facebook Community)

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    59 mins
  • How to Manifest Your Soulmate (or whatever you want)!
    Jun 8 2021

    Rita's vibe is even more raw and real than ever before because of the fire she's been spitting on Clubhouse. This episode delves into your energy and why you're attracting shit you don't want, how to manifest whatever the hell you do want, the secret weapon to raising your vibration, and more!

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    27 mins
  • Be Courageous & Confident AF to Manifest Your Dreams!
    May 11 2021

    It's been 2 weeks since you heard from me! In this episode, I speak into your soul as we dive into all things vibration, manifestation, finding and living your purpose, not caring about what people think, transmuting energy, and ultimately being courageously confident AF to manifest your dreams!

    [2:30] How your thoughts create your reality

    [3:13] Manifesting & your behavior patterns come 

    [6:52] Not caring about what people think anymore

    [8:16] You inherited expectations and a life you’re supposed to live

    [10:02] Burst the bubble and EMERGE!

    [11:21] Your special gifts+ your purpose

    [12:40] Follow the breadcrumbs + connect the dots

    [13:37] Be courageous and confident AF

    [15:52] Get out of your own damn way

    [16:24] Transmute fear into excitement and say YES to opportunities!

    [17:40] Stuck emotions are dangerous!

    [18:07] How to get out of a funk and raise your vibration

    [20:32] What you focus on grows

    [21:10] Masculine and feminine energy

     

    Connect w/Rita! 

    @rawveganrita on IG/Clubhouse/TikTok

    Trading Raw Stories Facebook Community

    Coaching Application!

    The Ultimate Juice Cleanse!  Lose 5-17 lbs in 3-5 days!

    Be Courageous & Confident AF Clubhouse FB Community

    Be Courageous & Confident AF Free Journal Download

    10 Strategies to Raise Your Vibration - FREE!

     

    Subscribe, rate & review! 

    DM me "Group" to apply for my small group coaching.

    DM me "SUMMIT" for information about the  LIVE Virtual COURAGEOUSLY CONFIDENT WOMXN One Day Summit!

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    25 mins
  • How Your Entire Life Transforms When You Fuel Your Body (ft Molly Patrick of Clean Food Dirty Girl)
    Apr 20 2021

    Clean Food Dirty Girl’s mission is to help people eat more plants while finding joy in doing so. Tune in to hear Molly Patrick and Rita vibe on everything plant-based, spirituality, addiction, self-love, forgiveness, and connecting to your intuition.

    Amazing Moments

    6:30 Why going plant based changes other areas of your life

    9:54 How to eat cleaner without eliminating things

    12:35 Your life transformation that you don’t even expect - it all starts with food as fuel

    16:00 Eating clean can help you break addiction

    17:00 How getting fired from a job is a blessing

    24:16 Don’t wait for the diagnosis 

    26:00 Why you only “quit” things temporarily!

    27:22 SPIRITUAL BANKRUPTCY

    30:31 The next level of you shows up after you step into the unknown

    31:27 How she quit alcohol for good after trying a bunch of times

    38:45 Really loving, forgiving and respecting yourself 

    41:36 The thing that is blocking your blessings and manifesting physical pain

    50:25 Food Comas are not normal!

    For resources, tips, hundreds of free recipes, weekly meal plans and get a free trial at www.cleanfooddirtygirl.com

    Follow Molly @cleanfooddirtygirl

    Follow Rita @rawveganrita @tradingrawstories

    Join the TRS Facebook Community!

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    58 mins
  • Get Enlightened, Feel Empowered, and Evolve into Your Highest Self with Bee Bosnak
    Apr 15 2021

    Bee Bosnak is a Spiritual Teacher, Mentor, and Entrepreneur. She's based in New York City and brings her vast knowledge of studies in psychospirituality, philosophy, mythology, mantras, tarology, yoga and meditation through her livestream classes, virtual immersions and global retreats. This episode is everything you need to hear right now - no matter what is going on in your life. Trust me.

     

    Some of the standout statements she made in this episode:

    "Chase freedom"

    "Chase expansion"

    "Chase to find yourself to be free"

    "Free yourself from the dialogue you inherited"

    "Free yourself from expectations"

    "The dream is always an illusion. It’s always within yourself."

    “It’s up to you to bring that vision you have of yourself to have the power and the resilience to fulfill the dreams you are wanting to accomplish”

    “Waiting to be ready is lie that we tell ourselves” 

    “If the work was easy, everyone would do it”

    “If you’re looking for enlightenment, you must believe in something that is so much higher than you working FOR you.” 

    "It’s much more scary to choose love than it is fear because we are conditioned to always choose fear”

    “How long do I need to do this, because this is not me”

    “The greatest bomb to our wounds is forgiveness”

    "Have the courage to move to a new place/state/country, a new job, be alone, get into a relationship with yourself to fall in love with yourself to gain the courage and confidence to do the thing you’ve been talking yourself out of forever."

    "People will mock, challenge, and talk shit because they dont have the courage to do it themselves!"

    "When you are willing to look in the mirror and heal your own stuff, life gets really fascinating."


    Important Time Stamps 

    4:00  Roles, narratives, and expectations 

    10:54 Feeling unworthy and questioning your purpose

    13:00 Freedom from Judgement

    15:25 Being Ready

    17:58 Noticing the signs

    19:00 The thing that’s in your way and what to do about it

    20:26 You are conditioned to always choose Fear

    21:54 The Badass Archetype vs The Good Girl Archetype

    26:24 Dark Night of the Soul

    27:10 Forgiveness is a bigger deal than you think

    31:25 Freedom from forgiveness explained

    37:40 Why you resist change (and have bad habits)

    44:00 Feeling secure vs needing validation

    46:44 Seeking externally for the thing that’s within you

    53:00 How to tell what your intuition is saying

    57:00 Feel the fear and do it anyway. 

    59:00 What are you really fearing?

    1:06:00 Why you’re miserable and how to rescue yourself

    1:11:00 Everything is energy - what you consume creates your vibration

    CONNECT WITH BEE

    @beebosnak

    www.beebosnak.com

     

    CONNECT WITH RITA

    @rawveganrita

    @tradingrawstories

    TRS FB Community

    Apply for coaching with Rita

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    1 hr and 20 mins
  • Creating Your Own Lane (ft Hala Taha of the Young and Profiting Podcast and YAP Media)
    Apr 7 2021

    Hala Taha is a force to be reckoned with. She shows up with passion, purpose, and determination as a Middle Eastern woman creating her own lane when someone or something gets in the way. She is the host of the Young and Profiting Podcast, the CEO of YAP Media, and all around badass in everything marketing and business. You do not want to miss this episode...it was such a vibe!

    Standout Moments:

    4:26 how to know what you’re meant to do/passion/purpose— 

    7:04 Following the breadcrumbs and creating your own lane when you’re told no

    18:00 If you want to start a podcast…

    24:00 [Indirect] experiences are credentials 

    30:00 Skill Stacking 

    32:44 Wanting to quit your day job?

    39:00 What to do about naysayers

    42:00 Fear of judgement & people pleasing

    46:22 How to manifest magic 

    50:44 The key to making the most out of your life

     

    Connect with Hala!

    Young & Profiting Podcast (everywhere you can find a podcast) to get actionable advice that will help you level up your life in business, productivity, time management, and even get better sleep and have better relationships!

    Hala on LinkedIn

    Hala on IG 

    Connect with Rita!

    @rawveganrita

    @tradingrawstories

    Trading Raw Stories Facebook Community

    Free Stuff From Rita!

    20% off at SAKARA with code XORITA

     

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    1 hr and 11 mins
  • The Real Reason(s) You're Single (ft Celebrity Love & Relationship Coach NICOLE MOORE)
    Mar 31 2021

    Ooh! Do I have a treat for you today! I met this gorgeous soul on Clubhouse recently and it was such a vibe that I had to have her come on this show. She did not disappoint! You will love this episode because we vibe on everything from manifesting love to uncovering the 5 dating personality types and we discuss what to do to support each one...let's just say I felt attacked! 🤣❤️

    Special Timestamps:

    • 4:32 have the vision of what you want and put yourself in the environment that will support you
    • 6:40 the excuses you use for why you cant find love and why
    • 10:00 what your energy is attracting
    • 13:13 THE REAL REASON YOU ARE SINGLE
    • 20:05 how to heal and manifest (believe + be open, surre dered to whatever is coming knowing you will get there)
    • 29:44 what dating personality type are you? quizzzzz
    • 45:00 What you can do about each type!
    • 54:00 What self love really is and how to love yourself DEEPLY 


    Get in touch with Nicole Moore! 

    @nicolemoorelove

    www.loveworksmethod.com

    https:///channel/UC2SVED18Zs6jAofSCMIyHbQ 

    The Quiz Mentioned in the Episode!

    Nicole's Love Answers Oracle Cards!

    The Love Works Podcast - with Nicole Moore! 

     

    Get in touch with Rita!

    @rawveganrita

    @tradingrawstories

    Trading Raw Stories Facebook Group!

    Apply for coaching with Rita!

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    1 hr and 7 mins
  • You Cannot Have What You're Not Willing to Become (ft Adam Roa)
    Mar 23 2021

    Artist, Poet, Coach, and an all around amazing human (and apparently part time comedian?), Adam Roa, schools you (and me) in this episode like we've never been schooled before. We talk about childhood traumas, self-love, surrendering, manifesting and more...Ultimately, he wants you to know that you are seen, you are heard, and you are loved. Learn more about Adam at www.adamroa.com and follow @adamroa on Instagram

    Join his CREATE Community and check out his podcast The Deep Dive Podcast


    Connect with Rita:

    @rawveganrita

    @tradingrawstories

    Trading Raw Stories Facebook Group

    https://ritapira.com/one-to-one-coaching/

     

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    50 mins