Thrive State Podcast

By: Dr. Kien Vuu
  • Summary

  • The Kien Vuu MD Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world’s highest achievers to learn their secrets to health, wealth, and success. The show will take a 360 view on success to not only reveal secrets to physical, financial, emotional, and spiritual wealth but explore the roles of human resilience, meaningful relationships, parenting, contribution and play. When the Dalai Lama was asked what surprised him most about humanity, he said: “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” In an era where more and more Americans suffer from chronic disease, this podcast reveals that success is possible without sacrificing health, and empowers to viewer to remember that THEY ARE THEIR BEST MEDICINE.
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Episodes
  • 200. Cultivating Unshakeable Standard and Mindset for Peak Performance with Ben Newman
    Dec 23 2024

    In this episode of the Thrive State Podcast, Dr. Kien Vuu welcomes Ben Newman, a Peak Performance Coach, to discuss cutting-edge insights into longevity, health optimization, and the latest biohacking techniques. With a focus on sustainable practices, emotional mastery, and mindset, Ben Newman shares valuable advice on achieving optimal health, living longer, and unlocking your full potential.

    Key Topics Discussed:

    • Health Optimization Techniques

    • Biohacking & Anti-Aging

    • Mindset & Purpose for Longevity

    • Overcoming Emotional Barriers to Well-Being

    • Real-Life Applications of Health Strategies

    Dr. Kien Vuu, a renowned expert in health and longevity, brings his deep knowledge of human performance to this conversation. Whether you're interested in biohacking, longevity, or improving your emotional resilience, this episode is packed with actionable insights to help you thrive!

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    39 mins
  • 199. Four Easy Steps for a Massive 2025 Transformation with Rebecca Whitman
    Dec 16 2024

    In this episode of the Thrive State Podcast, Dr. Kien Vuu opens up about the importance of recalibrating our lives to align our energy with our true purpose. Joined by Rebecca Whitman, they dive deep into how hustle culture and the need for constant success can lead to burnout and disconnection from our heart’s true desires. Dr. Vuu shares insights into his own journey of navigating a fast-paced career, focusing on maintaining balance, ease, and connection.

    Episode Highlights:

    • The Pressure of Hustle Culture
    • Balancing Entrepreneurship and Heart Space
    • The Role of Faith in Overcoming Burnout
    • Finding Flow and Ease in Work and Life
    • Recalibrating for the Future

    If you're ready to shift from constant hustle to sustainable success, this episode will give you the tools to recalibrate your approach and start living a more balanced, purpose-driven life.

    🔹 Follow Dr. Kien Vuu on Social Media:

    • Instagram: @doctorvmd

    • Twitter: @doctorvmd

    • Website: www.kienvuu.com

    🔹 Get Dr. Kien Vuu’s Book, Thrive State (2nd Edition):
    Order it today on Amazon and learn the principles that can transform your life: ThriveStateBook.com

    🔹 Download Your Free Longevity & Performance Resources:
    Get Dr. Vuu’s free guide with exercises and longevity tools: ThriveStateStarter.com

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    38 mins
  • 198. Food and Nutrition for Optimal Mental Health with William Li, MD
    Dec 9 2024

    In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. William Li, a world-renowned medical doctor and researcher, to explore the groundbreaking science of angiogenesis—the process by which new blood vessels are formed in the body. They dive into how angiogenesis affects everything from cancer prevention to healing and longevity. Dr. Li shares powerful insights on how the food we eat can influence our health at the cellular level and offers practical advice on how to optimize your diet for disease prevention and overall well-being.

    Don't miss out on this fascinating conversation on how the right foods can boost your health and healing power. Tune in to learn more!


    Episode Highlights:

    • What is Angiogenesis?

    • The Link Between Angiogenesis and Disease

    • How Foods Influence Angiogenesis

    • Foods that Fight Cancer and Other Diseases

    • Practical Tips for Everyday Wellness

    • The Future of Medicine and Food

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    39 mins

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