Thrive Like a Mother Podcast

By: Ebony Fleming
  • Summary

  • I'm Ebony and I'm a girl mama of three beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth.

    On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about honesty and transparency. Because at the root of it all, my purpose in creating this podcast is so that you know you are not alone in your journey.

    There may be laughter, there may be tears, we'll do it all by linking arms and learning to thrive together.

    © 2024 Thrive Like a Mother Podcast
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Episodes
  • [A Mama's Quiet Moments] You're doing an amazing job mama
    Dec 9 2024

    Ever found yourself lost in the whirlwind of motherhood, wondering if you're doing enough? In this heartfelt finale of our "Thrive Like a Mother" mini-series, I share personal reflections from a week of parenting highs and lows.

    Picture the scene: my toddler declaring newfound independence while my six-year-old embarks on her adventure of first grade. These moments, both chaotic and magical, remind us that motherhood is woven with experiences that range from sheer exhaustion to pure joy.

    In today's episode, I hope to reinforce the message that no matter the challenges, you're doing an incredible job mama, and it's the fleeting smiles and tender moments that truly define this journey.

    I've had my share of sleepless nights and unexpected surprises, yet amidst it all, I find peace in knowing that both the trials and triumphs are temporary. By focusing on the glimmers of joy that punctuate the journey, we can hold onto the hope that things do get easier with time.

    So, take a deep breath, give yourself grace, and take 7 minutes with me to cherish how far you've come in your beautiful, messy adventure called motherhood.


    Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you left a review or shared it with a friend or on social media.

    And don't forget to tag me so I can personally thank you for helping me get the word out.

    Follow and chat with me on Instagram:

    Podcast account - @thrivelikeamother.podcast

    Personal account - @thrive.empowered

    Sending you light and love always!

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    7 mins
  • [A Mama's Quiet Moments] Daring to dream bigger and do things differently
    Nov 25 2024

    Inspired during my first month of maternity leave, I invite you into my world as I reflect on the significance of creating a life that supports me being more present in my family and children's lives. I share my plans of creating purpose driven stream of income by honing in on the power of my intuition, and using journaling as a way to process my emotions for clarity and growth.

    In this episode, my hope is to encourage other millennial mamas to reflect on their own paths, daring to align their lives with their biggest dreams and do things differently.


    Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you left a review or shared it with a friend or on social media.

    And don't forget to tag me so I can personally thank you for helping me get the word out.

    Follow and chat with me on Instagram:

    Podcast account - @thrivelikeamother.podcast

    Personal account - @thrive.empowered

    Sending you light and love always!

    Show More Show Less
    20 mins
  • [A Mama's Quiet Moments] How processing the birth of my last baby led me to a life changing perspective shift
    Nov 18 2024

    Have you ever found comfort in the thoughts that come to you in the quiet moments of motherhood?

    In part one of this series of A Mama's Quiet Moments, I share how recording my raw & candid thoughts in the early days of my 3rd postpartum served as an emotional anchor and led me to a shift in perspective of how I could experience the beauty and unexpected twists and turns of life.

    I extend a heartfelt invitation to reflect on the impermanence of motherhood's precious experiences and a challenge to be fully present and to try and find gratitude and intention in every moment of our lives.


    Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you left a review or shared it with a friend or on social media.

    And don't forget to tag me so I can personally thank you for helping me get the word out.

    Follow and chat with me on Instagram:

    Podcast account - @thrivelikeamother.podcast

    Personal account - @thrive.empowered

    Sending you light and love always!

    Show More Show Less
    19 mins

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