• Three Ways to Use Metcons (CrossFit WODS) for HYROX

  • Aug 12 2024
  • Length: 31 mins
  • Podcast

Three Ways to Use Metcons (CrossFit WODS) for HYROX

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  • Summary

  • In this episode, Rich goes solo to explain the three best practices for using metcons for your Hyrox Training.

    Hyrox Small Group Coaching Application
    https://reinforcedrunning.lpages.co/rmr-small-group/

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

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