RMR Training Podcast

By: Rich Ryan Meg Jacoby Ryan Kent
  • Summary

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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Episodes
  • Rich explains his 54:28 at Hyrox Chicago.
    Nov 18 2024

    In this episode Rich goes solo to talk about the training prep, race tactics, and mindset around his massive PR at Hyrox Chicago.


    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    43 mins
  • HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps
    Nov 11 2024

    In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.

    This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    44 mins
  • The Advice We Would Give Ourselves Before Our fFrst HYROX
    Nov 4 2024

    In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy.


    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    58 mins

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