RMR Training Podcast

By: Rich Ryan Meg Jacoby Ryan Kent
  • Summary

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps
    Nov 11 2024

    In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.

    This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    44 mins
  • The Advice We Would Give Ourselves Before Our fFrst HYROX
    Nov 4 2024

    In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy.


    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    58 mins
  • AMA: Our core values, best HYROX venue, and spirit animals.
    Oct 28 2024

    In this episode, the RMR squad takes on non-training listener questions. Topics cover favorite races to watch, best HYROX venues, post-race meals, and HYROX recovery, and more.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    1 hr and 5 mins

What listeners say about RMR Training Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.