December Series: Emotional Wellness

Episode 65: “What Didn’t Work Out For You, Really Worked Out For You!”

Hey sis,

You know that thing that you just knew was going to take you out? Not getting that job, the relationship not working out, that unexpected bill, that settlement you were expecting….

Even though it didn’t go according to your plan it worked out for you!

No long drawn-out paragraphs today. This is a short episode meant to encourage and motivate someone who may be going through disappointments and feelings of rejection.

It’s already worked out sis!

Enjoy!

Happy Monday Y’all!

If you have some topics, you would like me to cover or some questions you would like me to answer please e-mail them to me at info@thewellnesshomegirl.com.

________________________________________

Get free wellness downloads and info on my website:

www.thewellnesshomegirl.com

__________________________________________

Join me in my free Wellness Facebook Community:

https:www.facebook.com/groups/457476612169152/

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Follow me on IG: Instagram.com/the_wellness_homegirl

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Follow me on Tik Tok:

@wellnesshomegirl

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Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.

info@thewellnesshomegirl.com

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Promo Music by Wataboi via Pixabay

December Series: Emotional Wellness

Episode 64: “Discipline During Your Down Season”

Hey sis,

DISCIPLINE…….It’s low key a bad word…..but its so necessary too!

We all want certain things in life but there is no way to get there without discipline.

It's easy to be disciplined when things are going good in your life. But when you have financial troubles, you hate your job, you're arguing with your spouse, you feel alone, you're anxious….. it's hard to stay disciplined!

almost every motivational video on tik T.O.K and Facebook and Instagram will have you thinking that it's your season...... But in reality, you may have a down season. A season where you are not feeling you like yourself; you're not feeling church, you don't feel like being around people, your taking hit after hit, things don't seem to be going right, you keep taking financial, emotional and relational hits, and you're just not feeling it PERIOD!

These, however, are the times where we really need to practice discipline. You won't always feel motivated you won't always be happy but if you have discipline, you can always make progress.

1 Corinthians 9:24-27

Take some time to listen to today's episode about discipline in your down season. In this episode I talk to you about my current personal experience in being disciplined and also about different things you can do to help you stay disciplined during your down season and also why it's so important to stay disciplined.

Enjoy!

Happy Monday Y’all!

If you have some topics, you would like me to cover or some questions you would like me to answer please e-mail them to me at info@thewellnesshomegirl.com.

________________________________________

Get free wellness downloads and info on my website:

www.thewellnesshomegirl.com

__________________________________________

Join me in my free Wellness Facebook Community:

https:www.facebook.com/groups/457476612169152/

____________________________________

Follow me on IG: Instagram.com/the_wellness_homegirl

____________________________________

Follow me on Tik Tok:

@wellnesshomegirl

___________________________________

Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.

info@thewellnesshomegirl.com

___________________________________

Episode 63: “We are no longer matching energy.”

Hey sis,

We want to level up right? So why do we let other people bring us down to their level when we get upset?

It's all a part of emotional Wellness, this month series topic.

We are no longer matching energies sis! Let those people that are miserable, stuck, selfish, rude, not loving life, energy sucking people be who they are without us entertaining it.

Funny thing is after recording this episode I read a scripture to go right along with this. It comes from 1 Peter 2: 22-23:

“He did not commit sin and no deceit was found in his mouth, when he was insulted he did not insult in return, when he suffered he did not threaten but entrusted himself to the one who judges justly.”

Jesus gave us the example already. so no more matching energies. When you match other people's energies you actually are bringing yourself down to their level of pettiness, and ignorance. Free yourself from the strongholds that other people can have on your emotions by leaving them where they are and elevating to where you truly desire to be.

Everybody is not aiming for emotional Wellness! But we are!

Happy Monday Y’all!

If you have some topics, you would like me to cover or some questions you would like me to answer please e-mail them to me at info@thewellnesshomegirl.com.

________________________________________

Get free wellness downloads and info on my website:

www.thewellnesshomegirl.com

__________________________________________

Join me in my free Wellness Facebook Community:

https:www.facebook.com/groups/457476612169152/

____________________________________

Follow me on IG: Instagram.com/the_wellness_homegirl

____________________________________

Follow me on Tik Tok:

@wellnesshomegirl

___________________________________

Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.

info@thewellnesshomegirl.com

___________________________________

Promo Music by Wataboi via Pixabay