The Weekly Freestyle

By: Olympic athlete Tom Dean & co host Alex Sutton
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  • Summary

  • Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.
    Dean and Sutton 2023
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Comedy & Humour Water Sports
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Episodes
  • We Survived The Big 50th Episode | Is this our BEST EP EVER???!!! 🌶️ 🥵 🎱

    We Survived The Big 50th Episode | Is this our BEST EP EVER???!!! 🌶️ 🥵 🎱
    Aug 11 2023

    This week we have a bumper episode including a guest appearance from one of our OG Call Room members, a plethora of games and at least one of us will end up heating one of the hottest foods known to the human race… We hope that you have enjoyed the last 50 eps as much as we have and THANK YOU SO MUCH FOR LISTENING 💜 Tom & Alex
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    1 hr
  • Medals, Celebrations, DQs, World Records | The Fukuoka World Champs Review

    Medals, Celebrations, DQs, World Records | The Fukuoka World Champs Review
    Aug 3 2023

    Join us for the ultimate inside the ropes world champs review. We talk about Tom’s races and successes in the pool. What was the celebration about and who was Duncan telling shhhh?? And so much more! Sorry for the dodgy line - I need a new laptop…
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    31 mins
  • It’s Time For WORLD CHAMPS In JAPAN 🇯🇵 + The ULTIMATE MUSIC QUIZ 🎶

    It’s Time For WORLD CHAMPS In JAPAN 🇯🇵 + The ULTIMATE MUSIC QUIZ 🎶
    Jul 19 2023

    Today Tom joins Alex from Japan about a week out from the World Championships 2023. The boys discuss adapting to the jet lag, the trip so far and about his plans for the coming week. Tom’s sister Nancy joins the pod to lighten the mood with a hotly anticipated music quiz! Enjoy! No pod next week so we can all focus on champs.
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    37 mins

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Profile Image for M. Owen

A fascinating and insightful listen…

Whether you are a swimmer, are a parent of a swimmer or athlete at any level Tom gives some fascinating insight into what it takes to be an Olympic Champion, his co-host provides some insight looking from the outside in as a friend of an Olympic champion and his own athletic endeavours.
I have listened to every episode and production values have improved between Episode 1 and the start of season 4, but sometimes, especially with guests and a single microphone (most recently in the James Guy interview) it can be a little patchy, but maybe this is a sneaky tactic to ensure you go back for a second listen…
Keep up the great work as you move through Season 4.

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