The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca

By: Upgrade My Life and Biz Podcast
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  • Summary

  • Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com

    Dr. Allana wants to help you to do the following:

    1. Pivot into the Post Pandemic Economy
    2. Learn to Convert Your Fans into Consumers
    3. Increase Your Brand Organically
    4. Learn Ways to Attend Drdinspyre Live Virtual events

    SUBSCRIBE:
    https://www.tolgispark.com
    Download the Official Upgrade My Life Song with Allana
    https://music.apple.com/us/album/upgrade-my-life-single/1551110586

    Resources for Growth
    https://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_d

    About Dr. Allana Da Graca
    Hello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.


    ​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.




    Watch the Broadcast on Youtube Podcast Page
    Copyright 2025 Upgrade My Life and Biz Podcast
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Economics Leadership
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Episodes
  • Episode 79: How to Change Your Mental Zip Code in 2025

    Episode 79: How to Change Your Mental Zip Code in 2025
    Jan 1 2025

    A message from Dr. Allana Da Graca
    As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in.
    tolgispark.com/blog
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    14 mins
  • Episode 78: Rediscovering Confidence and Beauty: A Personal Reflection

    Episode 78: Rediscovering Confidence and Beauty: A Personal Reflection
    Dec 25 2024

    As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in.
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    12 mins
  • Episode 77: Face Your Authentic Self

    Episode 77: Face Your Authentic Self
    Dec 19 2024

    Check out the latest Winter Upgrade My Life & Biz Podcast and Vlog with Dr. Allana Da Graca! 🎙️📽️

    In this powerful video series, we’re diving into the importance of Facing Our Authentic Selves—reflecting on where we’ve been and where we want to go. 🌟

    Let’s set the stage for personal and professional growth together. 🚀

    👉 Listen now and get inspired to take bold steps toward your goals: [Insert Link]

    #UpgradeMyLifeAndBiz #Authenticity #PersonalGrowth #ProfessionalGoals #NewYearNewYou

    tolgispark.com
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    18 mins

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