• The Ugly Side of Fasting, Muscle Soreness, and Motivation

  • Sep 8 2024
  • Length: 1 hr and 4 mins
  • Podcast

The Ugly Side of Fasting, Muscle Soreness, and Motivation

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  • Summary

  • Another Ask-Me-Anything episode where I address questions on muscle soreness, dips and chest development, my personal program, and the ugly side of Intermittent Fasting.


    Https://www.reddeltaproject.com

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