The Trauma Dump Podcast

By: Grace Lauren Taylor
  • Summary

  • Have you been searching for a way to vent your frustrations without being judged? Oftentimes we are afraid that sharing what we are going through will only burden others. So, we suffer alone, and let our pain eat away at us with no hope it will get better. But there's a better way and you are not alone. Welcome to the Trauma Dump Podcast, a place where anyone can anonymously share their burdens without fear of being ridiculed or judged. This podcast seeks to build community where we all can share our burdens and lift one another up. Here we can share resources, give advice, share our stories, and heal together. https://discord.gg/XnRvuCKgr6If you'd like to help support the podcast, please donate to our patreon! Each donation goes to funding the podcast and creating great content! https://www.patreon.com/Traumadumppodcast

    © 2025 The Trauma Dump Podcast
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Episodes
  • #77 Embracing Self-Discovery Through Alternate Dressing with Avalon - Grace Lauren Taylor
    Feb 2 2025

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    In this episode of The Trauma Dump Podcast, we sit down with Avalon, a bold and inspiring alternate dressing content creator, to explore the intersection of self-discovery and personal style. Avalon shares their journey of using fashion as a powerful tool for identity, expression, and healing. We discuss:

    ✨ The challenges of breaking societal norms in fashion
    ✨ The liberating nature of alternate dressing
    ✨ How embracing your authentic self can inspire others
    ✨ Practical advice for those looking to express themselves through style

    💖 Whether you’re on a journey of self-discovery, curious about alternate fashion, or seeking inspiration to embrace your unique identity, this episode will empower you to wear your truth.

    🎧 Listen now and join the conversation! Don’t forget to like, comment, and subscribe for more empowering discussions on healing, identity, and self-expression.

    💬 What’s your self-discovery journey like? Drop a comment and let’s chat!

    Support the show

    New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
    The Trauma Dump Podcast - YouTube

    🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

    🌚 Support the podcast 🌝
    https://www.etsy.com/shop/GracelettesCreations

    https://www.patreon.com/Traumadumppodcast

    The Trauma Dump Podcast’s | Official Merchandise | Bonfire

    Take voice and acting lessons from Grace!
    https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

    Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

    Follow the Trauma Dump Podcast on social media for updates!

    🔥TikTok - @thetraumadumppodcast

    🐦 Twitter - https://twitter.com/thetraumadump

    📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

    For business inquiries: thetraumadump@gmail.com

    ...

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    1 hr and 21 mins
  • #76 TDP "Effects of Social Media" featuring Marko - Grace Lauren Taylor
    Jan 25 2025

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    In this week’s episode, we dive into the Effects of Social Media with our guest, Marko. Together, we explore how social media has reshaped communication, amplified advocacy, and connected the world like never before. However, it’s not without its challenges.

    Marko opens up about the darker side of these platforms, including their impact on mental health, productivity, and societal trust. From battling anxiety and low self-esteem to combating misinformation and addiction, this conversation sheds light on finding balance in the digital age.

    🎧 Tune in to discover:

    • The pros and cons of social media on personal and societal levels.
    • How to navigate comparisons and prevent cyberbullying.
    • Steps to maintain a healthier relationship with your favorite platforms.

    📚 Helpful Resources:

    • Mental Health America: Social Media and Mental Health
    • Common Sense Media: Digital Well-Being Resources
    • NAMI: Managing Your Mental Health with Social Media

    🔗 Connect with Marko:
    @Marko55 on Tiktok

    🔔 Don’t forget to subscribe for more insightful episodes:
    Hit the like button, share with a friend, and let us know your thoughts in the comments below!

    💬 Hashtags:
    #SocialMedia #MentalHealth #Cyberbullying #MentalHealthAwareness #DigitalWellness #PodcastEpisode #TraumaDumpPodcast

    Support the show

    New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
    The Trauma Dump Podcast - YouTube

    🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

    🌚 Support the podcast 🌝
    https://www.etsy.com/shop/GracelettesCreations

    https://www.patreon.com/Traumadumppodcast

    The Trauma Dump Podcast’s | Official Merchandise | Bonfire

    Take voice and acting lessons from Grace!
    https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

    Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

    Follow the Trauma Dump Podcast on social media for updates!

    🔥TikTok - @thetraumadumppodcast

    🐦 Twitter - https://twitter.com/thetraumadump

    📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

    For business inquiries: thetraumadump@gmail.com

    ...

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    1 hr and 38 mins
  • #75 "Breaking Cycles & Healing Generational Trauma" featuring Jake Paskorz - Grace Lauren Taylor
    Jan 19 2025

    Send us a text

    This week we're joined by the insightful Jake Paskorz to explore the transformative journey of breaking cycles and healing generational trauma. 🌟

    Jake dives deep into the patterns that can keep families stuck, how to identify them, and actionable steps to create a healthier legacy for future generations. Whether you're navigating your own healing journey or seeking to better understand how trauma impacts families, this episode is packed with wisdom, hope, and practical advice.

    💬 In This Episode, We Discuss:

    • What generational trauma is and how it manifests.
    • The importance of self-awareness in breaking harmful cycles.
    • Tools and strategies for fostering intergenerational healing.
    • Jake's personal experiences and insights on transformation and growth.

    This conversation will inspire you to take meaningful steps toward healing and empower you to rewrite your story. ❤️

    Support the show

    New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
    The Trauma Dump Podcast - YouTube

    🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

    🌚 Support the podcast 🌝
    https://www.etsy.com/shop/GracelettesCreations

    https://www.patreon.com/Traumadumppodcast

    The Trauma Dump Podcast’s | Official Merchandise | Bonfire

    Take voice and acting lessons from Grace!
    https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

    Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

    Follow the Trauma Dump Podcast on social media for updates!

    🔥TikTok - @thetraumadumppodcast

    🐦 Twitter - https://twitter.com/thetraumadump

    📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

    For business inquiries: thetraumadump@gmail.com

    ...

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    1 hr and 48 mins

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