Episodes

  • 02-03-2025 The Odd Lifts

    02-03-2025 The Odd Lifts
    Feb 3 2025

    Coach Ted tells us about how the ‘Odd Lifts’ evolved into the sport of Powerlifting. (Originally aired 08-22-2025)
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    7 mins
  • 01-31-2025 Your Life’s Purpose (and Other Great Pursuits)

    01-31-2025 Your Life’s Purpose (and Other Great Pursuits)
    Jan 31 2025

    Coach Ted talks about going through life with a guiding principle that expresses your highest intentions.
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    16 mins
  • 01-30-2025 Your Greatest Opponent

    01-30-2025 Your Greatest Opponent
    Jan 30 2025

    Coach Ted talks about what you can learn from the opponent you face most consistently.
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    8 mins
  • 01-29-2025 Affirming in the New

    01-29-2025 Affirming in the New
    Jan 29 2025

    Coach Ted talks about what it takes to come from a deficit and achieve greatness.
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    11 mins
  • 01-28-2025 Documenting Evolution

    01-28-2025 Documenting Evolution
    Jan 28 2025

    Coach Ted talks about how one lifter’s training logs became a written record of the emergence of strength sports.
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    7 mins
  • 01-27-2025 Training Logs

    01-27-2025 Training Logs
    Jan 27 2025

    Coach Ted talks about training logs as a tool for reflection and projection.
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    6 mins
  • 01-24-2025 Who Will Rise

    01-24-2025 Who Will Rise
    Jan 24 2025

    In a little moment of candid banter, Coach Ted talks about the result of living in a world of ease.
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    7 mins
  • 01-23-2025 The Consciousness Spectrum

    01-23-2025 The Consciousness Spectrum
    Jan 23 2025

    Coach Ted talks about applying the wisdom of some of the world’s most interesting authors.
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    13 mins