The Ted O'Neill Program

By: Ted O'Neill
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  • Summary

  • A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
    2020 Diablo Barbell
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Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
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Episodes
  • 02-03-2025 The Odd Lifts

    02-03-2025 The Odd Lifts
    Feb 3 2025

    Coach Ted tells us about how the ‘Odd Lifts’ evolved into the sport of Powerlifting. (Originally aired 08-22-2025)
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    7 mins
  • 01-31-2025 Your Life’s Purpose (and Other Great Pursuits)

    01-31-2025 Your Life’s Purpose (and Other Great Pursuits)
    Jan 31 2025

    Coach Ted talks about going through life with a guiding principle that expresses your highest intentions.
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    16 mins
  • 01-30-2025 Your Greatest Opponent

    01-30-2025 Your Greatest Opponent
    Jan 30 2025

    Coach Ted talks about what you can learn from the opponent you face most consistently.
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    8 mins

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