Transform your relationship with your adult child! Master relationship coach Tina Gosney shares powerful insights on finding freedom in parent-child relationships. Learn why controlling behaviors backfire and discover practical steps to create authentic connection.

In this episode:

👩‍👩‍👧‍👦 Why traditional parenting advice fails with adult children

🔋 The power of emotional regulation

🎛 How to stop control patterns

🚶 Practical steps for transformation

🧘 The turtle meditation technique

⌚ TIMESTAMPS

00:00 Introduction: Transform Your Approach to Adult Children's Choices

00:26 Meet the Guest: Tina's Journey and Passion

01:35 Common Limitations in Parent-Adult Child Relationships

03:24 The Importance of Letting Children Fail

06:01 Success Story: Healing a Mother-Daughter Relationship

13:20 Mindset Shifts for Better Relationships

15:40 Practical Steps to Improve Relationships Today

18:26 Taking a Moment to Breathe

19:55 Impact of Emotional Freedom

23:37 Misconceptions in Parent-Child Relationships

26:29 Personal Journey and Coaching Impact

31:46 Managing Emotions for Better Relationships

33:12 Practical Tools for Emotional Management

34:49 Conclusion and Resources Tina Gosney is a family conflict coach who helps mothers repair relationships, rediscover connection, and embrace peace in family dynamics.

🎁 FREE GIFT: 5 Steps to Reconnect with Your Adult Child: If you’re feeling heartbroken and longing for a peaceful, loving relationship with your adult child—but everything you’ve tried only seems to push them further away—this guide is for you. Stop feeling stuck and unsure of your next move, and start the process of reconnecting and healing. Inside this free guide, you’ll discover five actionable steps to help you break down barriers and open the door to meaningful conversations and renewed trust.

DOWNLOAD HERE: https://carefree-shape-76965.myflodesk.com/pqf304rq85

Connect with Tina:

Website: https://www.tinagosney.com/

Podcast: https://www.tinagosney.com/podcast/

Facebook: https://www.facebook.com/tinagosneycoaching

Instagram: https://www.instagram.com/tinagosneycoaching/