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If you like my content - please support the creation of new content by buying me a small coffee; https://www.buymeacoffee.com/Spectrumfit

If you want to level up as a man, look and feel your absolute best then you should join my weekly Elite Performance Newsletter - Free game every Wednesday and Friday: https://spectrumfitness.co.uk/elitehealthnewsletter

This channel is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.

If you are ready to learn more about yourself - and what you can do to level up, then this is the channel for you.

Don't forget to like, share, and follow for the latest updates

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For inquiries please contact info@spectrumfit.co.uk

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Connect with Mike - https://www.linkedin.com/in/mbegg/

Get 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"

If you like my content - please support the creation of new content by buying me a small coffee; https://www.buymeacoffee.com/Spectrumfit

This channel is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.

If you are ready to learn more about yourself - and what you can do to level up, then this is the channel for you.

Download my ULTIMATE 14 day 6 Pack Guide - https://spectrumfitness.co.uk/14-days-fat-loss-guide

Download my Lean in 15 Workout Program https://spectrumfitness.co.uk/leanin15giveaway

Download my FAT LOSS guide here - https://spectrumfitness.co.uk/8steptofatloss

Don't forget to like, share, and follow for the latest updates

EQUIPMENT I USE:

📷 - CAMERA: https://amzn.to/3xbEL4c

🎤 - MICROPHONE: https://amzn.to/40M60Ae

🎥 - LENSE: https://amzn.to/3xaQTma

Follow me https://www.instagram.com/javen.spectrumfit/

Podcast is available on ALL platforms - here https://li.sten.to/TheSPECTRUMOFHEALTH

For inquiries please contact info@spectrumfit.co.uk

#functionalbodybuilding #fitbodylife #fitnessforever #workoutwithfriends #fittransformation #hitthegym #somuchsweat #wods #crossfithealth #wodnation #crossfittime #crossfitfood #simply_muscle #iggym #gymjourney #bodygains #fitnessyoutuber #leanmass #fitnessworldwide #muscleandfitness #leanbodies #fitnessislife #gymbod #fitnessprogress #supergym #gymmode #beabeast #madgains #bodyengineer #roadtoaesthetics #formerathlete #d1athlete #retiredathlete #bodyconfidence #proteinpowder #wheyprotein

Get 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"

If you like my content - please support the creation of new content by buying me a small coffee; https://www.buymeacoffee.com/Spectrumfit

This channel is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.

If you are ready to learn more about yourself - and what you can do to level up, then this is the channel for you.

Download my ULTIMATE 14 day 6 Pack Guide - https://spectrumfitness.co.uk/14-days-fat-loss-guide

Download my Lean in 15 Workout Program https://spectrumfitness.co.uk/leanin15giveaway

Download my FAT LOSS guide here - https://spectrumfitness.co.uk/8steptofatloss

Don't forget to like, share, and follow for the latest updates

EQUIPMENT I USE:

📷 - CAMERA: https://amzn.to/3xbEL4c

🎤 - MICROPHONE: https://amzn.to/40M60Ae

🎥 - LENSE: https://amzn.to/3xaQTma

Follow me https://www.instagram.com/javen.spectrumfit/

Podcast is available on ALL platforms - here https://li.sten.to/TheSPECTRUMOFHEALTH

For inquiries please contact info@spectrumfit.co.uk

#functionalbodybuilding #fitbodylife #fitnessforever #workoutwithfriends #fittransformation #hitthegym #somuchsweat #wods #crossfithealth #wodnation #crossfittime #crossfitfood #simply_muscle #iggym #gymjourney #bodygains #fitnessyoutuber #leanmass #fitnessworldwide #muscleandfitness #leanbodies #fitnessislife #gymbod #fitnessprogress #supergym #gymmode #beabeast #madgains #bodyengineer #roadtoaesthetics #formerathlete #d1athlete #retiredathlete #bodyconfidence #proteinpowder #wheyprotein