• The Power of No!

  • Nov 18 2021
  • Length: Less than 1 minute
  • Podcast

  • Summary

  • Who would have thought that so much power could be found in only 2 letters? If you’re going to be consistent with your self-care, you have to make ‘no’ a regular part of your vocabulary – there’s just no way around it. In this episode, we’ll explore the ways that saying NO is the ultimate form of self-care, especially when we use it on OURSELVES!

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