ChangeTalk: Conversations With Dr. J

By: Awakening Change
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  • Summary

  • Join our host, Dr. Tiffany Jenkins (affectionately known as Dr. J) as she explores topics related to mental health and self-care. Dr. J brings over 20 years of clinical experience and her unique sense of humor to listeners in an effort to help them awaken their change.
    © 2023 Awakening Change
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Art Hygiene & Healthy Living
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Episodes
  • ChangeTalk IS BACK!!!!

    ChangeTalk IS BACK!!!!
    Feb 28 2023
    Dr. J is BACK and in this episode, she shares a brief history of the pod and lets you know […]
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    14 mins
  • GIRL ON FIRE! Recognizing, preventing, and healing from burnout

    GIRL ON FIRE! Recognizing, preventing, and healing from burnout
    Jan 3 2023

    We’ve ALL been through a LOT the past few years, but as we close out Women’s History Month, I want to speak specifically to the burnout that many women have been or currently are experiencing. Let’s talk about the ways that we can recognize burnout in ourselves and in our sister friends.
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    Less than 1 minute
  • Authenticity

    Authenticity
    Jan 3 2023

    Dr. J speaks about our greatest superpower – AUTHENTICITY
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    Less than 1 minute

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