The Pat Flynn Show

By: Patrick Flynn
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  • Summary

  • Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, and entrepreneur, Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
    copyright @ ChroniclesOfStrength LLC 2021
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Exercise & Fitness Hygiene & Healthy Living Philosophy Social Sciences
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Episodes
  • Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John

    Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John
    Jan 14 2025

    For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    Check out Pat's new Strong ON! book too at https://www.simonandschuster.com/books/Strong-ON!/Pat-Flynn/9781637745410

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    34 mins
  • How to Get Fat, Improve Grip Strength, Use Kettlebells for Running

    How to Get Fat, Improve Grip Strength, Use Kettlebells for Running
    Jan 7 2025

    For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

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    1 hr and 3 mins
  • 30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock

    30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock
    Dec 31 2024

    KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30

    for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

    Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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    1 hr and 1 min

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