In this episode, I discuss the subject of pain and the impact that it can unknowingly have on your life as an entrepreneur.

Your health and body is the lifeblood behind your career and entrepreneurial journey, so it would make sense to have it firing on all cylinders, right?

Have a listen to the episode as I go through some of the hidden realities of a failing body that you may or may not be aware of.

As always don’t forget to subscribe and leave a review if you find this episode helpful!

Mark

Connect with me:

Instagram

Interested in how I can help you?

Check out Paradigmproject.uk for more info.

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In this episode, I discuss how having an 'all or nothing' mindset is destroying your health and fitness progress as an entrepreneur.

Have a listen as I share some tips on how you can work through this mindset so you can start creating the results you crave.

Don’t forget to subscribe and leave a review if you find this episode helpful!

Mark

Connect with me:

Instagram

Interested in how I can help you?

Check out Paradigmproject.uk for more info.

This episode is all about nutrition.

What to eat, when to eat, what not to eat, calories, protein, fibre…

The list goes on and on.

Have a listen as I drop over 10 tips even the busiest of people will benefit from.

Don’t forget to subscribe and leave a review if you find this episode helpful!

Mark

Keywords: Pain-free performance, peak performance, busy professionals, entrepreneurs, business owners, fitness tips, health and wellness, nutrition, food, calories

Connect with me:

Instagram ⁠⁠⁠⁠