Welcome back! In this episode, how shifting your identity can help you achieve your goals.

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Welcome back! In this episode, I discuss why we should spend more time outside.

www.issuu.com/pololifestyles/docs/jan24pl to check out the magazine and my article (its the last one!)

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Welcome back! In this episode, I discuss an activity I did once a week in 2024, and challenge you to do the same in 2025.

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Welcome back! In this episode, I discuss how to develop a "heat check" mentality.

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Welcome back! In this episode, I discuss a recent quote I read about how fear can hold us back.

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Welcome back! In this episode, I discuss why I dislike the phrase "failure is not an option" and how to focus on what you need to do to be successfull.

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Welcome back! In this episode, I discuss the difference between concern and worry and how to go about managing your worries in a more effective way.

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Welcome back! This episode I am joined by former D1 Student-Athlete and current Venture Capitalist Investor Rollins Stallworth III! In this episode we talk about life as a D1 student athlete at Stanford University, the importance of self-reflection, and the importance of community!

Contacting Rollins!

@rstally13 (IG)

Rollins Stallworth III on LinkedIn

Rollins@nava.vc nava.vc (Nava Ventures Website)

Non-Profit Links: Build.org, Hustle20.com, lifeisworthit.org

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