Join Melissa and Dr. Fitz as they delve into the fascinating world of protein and amino acids with Angelo Keely, co-CEO of Kion. Angelo shares his expertise on the subject, citing the importance of protein and amino acids in muscle development, immune function, and hormone regulation. He explains how a lack of protein can lead to weight gain, fatigue, and weakened immunity. Angelo also emphasizes the significance of getting the right balance of amino acids, as each one has a unique role in the body. Through his insights, we learn about the crucial role that protein and amino acids play in maintaining optimal health. Don't miss listening to this informative conversation that will definitely make you rethink everything you thought you knew! Tune in to The Made Fitz Show now.

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Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.

Get ready to dive into the fascinating world of business with our latest episode! Join host Dr. Lauren Fitzgerald and incredible guest Amy Stuttle, the founder and CEO of Victory Men's Health. Amy shares her inspiring journey to success, from learning from others in entrepreneurship to carving out a niche in men's health. She talks about the importance of discipline and overcoming obstacles, and offers valuable insights on people management. Don't miss out on this insightful and empowering discussion!

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Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.

In this episode, Melissa dives into the world of social media buzzwords and how they can often be misunderstood. Melissa explains that it's vital to research and not take everything at face value. By doing so, we can better understand the context and significance of these buzzwords and make informed decisions. She encourages her audience to join her on this journey of discovery to effectively communicate and engage in the ever-changing world of social media.

Melissa & Dr. Fitz

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Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.