The Medical Fitness Podcast

By: Jeff Young Thomas Hammett and David Flench
  • Summary

  • Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you solo material. We hope you enjoy listening!

    © 2024 The Medical Fitness Podcast
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Episodes
  • Season 2, Episode 9: Dr. Amy Bantham
    Oct 23 2024

    In our latest episode of the Medical Fitness Podcast, powered by the Medicine-Rehab-Fitness Institute and the Medical Fitness Association, we had the pleasure of speaking with Dr. Amy Bantham, CEO of Move to Live More and former president of the Physical Activity Alliance. Amy shared insights from her extensive research on integrating healthcare with health and fitness, including the barriers clinicians face when referring patients to fitness programs. She highlighted the importance of building trust between healthcare providers and fitness professionals and emphasized the need for standardized qualifications in the fitness industry.

    We also explored Move to Live More’s mission to bridge the gap between healthcare and community-based fitness, ensuring that patients receive effective, evidence-based exercise prescriptions. Amy discussed how small changes, like incorporating physical activity data into electronic health records, can significantly improve patient outcomes and support clinicians in promoting exercise as medicine.

    This episode is a must-listen for clinicians and fitness professionals dedicated to enhancing patient care through physical activity. Don’t miss out on these game-changing strategies to create seamless healthcare-to-fitness referral pathways!

    👉 Listen now!
    #MedicalFitness #ExerciseIsMedicine #HealthcareIntegration #MoveToLiveMore #PatientCare #FitnessProfessionals #ExerciseReferrals

    Connect with Amy:

    https://www.linkedin.com/in/amybantham/

    www.movetolivemore.com

    www.movetolivemore.com/podcast

    www.movetolivemore.com/newsletter

    www.movetolivemore.com/book

    Listen on your favorite channel:

    1. MRF Institute: https://www.mrfinstitute.org/podcasts

    2. Medical Fitness Association: https://www.medicalfitness.org/medical-fitness-podcast

    3. YouTube: https://www.youtube.com/@themedicalfitnesspodcast

    4. Apple: https://podcastsconnect.apple.com/my-podcasts/show/the-medical-fitness-podcast/c92ecde2-19e0-499f-825c-0c65fa6bc27b/episodes

    5. Spotify: https://open.spotify.com/show/5W888QKdHRQIB2zc5CDfly

    6. Amazon: https://music.amazon.com/podcasts/fd14c612-43d0-464d-ae9b-adc22d6983ed/the-medical-fitness-podcast

    7. TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Medical-Fitness-Podcast-p3709603/?topicId=347492014

    8. Podcast Index: https://podcastindex.org/podcast/6134311

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    57 mins
  • Season 2, Episode 8: Dr. Cedric Bryant
    Oct 9 2024

    In this insightful episode of the Medical Fitness Podcast, co-hosts Jeff Young and David Flench sit down with Dr. Cedric Bryant, the President and CEO of the American Council on Exercise (ACE). Dr. Bryant shares his personal journey from academia to his current leadership role at ACE, highlighting how he integrates science-backed education and behavior change strategies into fitness programming. The conversation explores topics such as the importance of evidence-based practices, the need for a continuum between "moving more" and structured exercise, and the role of behavior change in promoting long-term healthy lifestyles.

    Listeners will gain valuable insights into the challenges and opportunities within the fitness industry, especially regarding collaboration between fitness professionals and healthcare providers. Dr. Bryant emphasizes the importance of networking, lifelong learning, and professionalizing the fitness industry to ensure fitness professionals can effectively contribute to public health initiatives like Active People, Healthy Nation. Whether you’re a fitness enthusiast, a health professional, or simply interested in improving your well-being, this episode offers practical advice and inspiration to keep moving forward.

    Tune in to hear more about Dr. Bryant’s career, his approach to effective exercise programming, and the role of fitness professionals in the larger healthcare continuum.

    Catch this episode now and start applying these key takeaways to your professional practice or personal fitness journey!

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    56 mins
  • Season 2, Episode 7: Dr. Andrew Mock
    Sep 25 2024

    In this engaging episode of The Medical Fitness Podcast, Dr. Andrew Mock, a leader in lifestyle and preventive medicine, brings listeners into his practice to demonstrate how he seamlessly transitions patients from medical and rehabilitation care into the fitness domain. Using practical assessments like the sit-to-stand test, Dr. Mock shows how simple screens can serve both as interventions and teaching tools, making strength training accessible and relevant for clinicians and patients alike. His approach highlights the current gaps in medical education, particularly regarding resistance training, and the crucial role it plays in optimizing patient outcomes.

    Dr. Mock also discusses his proactive efforts to bridge the gap between medicine, rehab, and fitness by personally vetting local fitness professionals to create a trusted referral network. He emphasizes the need for clinicians to better understand and incorporate strength training principles into their practice. This episode is essential listening for clinicians seeking to overcome common barriers to exercise referrals and learn how to collaborate effectively with fitness professionals. Dr. Mock’s unique perspective as both a competitive strength athlete and physician provides valuable insights into why strength training should be a core component of healthcare. This "outside-the-box" thinking is exactly what’s needed to reshape patient care today.

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    1 hr and 6 mins

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